Healthy Brum

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Healthy Brum Official account for Birmingham City Council's Public Health Division. Promoting health and well-being across the city

16/10/2026

Needing support isn't a sign of losing your independence. 🤝 It can be the key to staying independent and living well for longer.

POV: you take the scenic route 🍂🌞With over 600 green spaces across Birmingham, there’s plenty of opportunity to get outs...
16/10/2026

POV: you take the scenic route 🍂🌞

With over 600 green spaces across Birmingham, there’s plenty of opportunity to get outside, enjoy a walk and take a break from the day.

Spending time in nature can support your mental wellbeing. Have you got a favourite green space in Brum? 💚

16/10/2026

Dementia Friendly Birmingham is a free online platform that supports organisations to become more dementia aware, accessible and inclusive. Whether you run a community group, charity, social enterprise, faith organisation, support service, venue or activity programme, becoming signing up helps ensur...

🧠 Brain health in the spotlight!A brilliant day at the Library of Birmingham for Ageing Well Month, bringing local organ...
15/10/2026

🧠 Brain health in the spotlight!

A brilliant day at the Library of Birmingham for Ageing Well Month, bringing local organisations together to share advice, resources and practical ways to support healthier ageing.

📅 Missed it? There’s more to come! Join us every Tuesday throughout October at the Library of Birmingham for more Ageing Well Month events.

Keep an eye on our page for what’s coming up next! 👀

15/10/2026

🧼 Think your hands are clean?

This quick test shows how germs can be left behind after a rushed wash, and how effective good handwashing can be. As winter bugs circulate, proper handwashing can help reduce the spread of colds, flu and other infections.

14/10/2026

Just an extra 5 minutes a day of activity has huge health benefits. Try new activities with the Active Birmingham Finder and find out more information in the Guides available in 5 languages.

📲bit.ly/GetActiveBrum

Struggling to stay quit? The smoke-free days you've already achieved still count. Get back on track with support at: bit...
13/10/2026

Struggling to stay quit? The smoke-free days you've already achieved still count.

Get back on track with support at: bit.ly/StopSmokingBCC

📚 Looking after your wellbeing doesn't always have to be complicated.Taking time to relax with a good book, newspaper or...
12/10/2026

📚 Looking after your wellbeing doesn't always have to be complicated.

Taking time to relax with a good book, newspaper or magazine can help you unwind and make space for a little self-care in your day.

🧠 Join us for our Brain Health Event and discover simple ways to support your health, wellbeing and independence as you ...
12/10/2026

🧠 Join us for our Brain Health Event and discover simple ways to support your health, wellbeing and independence as you age.

📅 Tuesday 13 October
🕚 11am to 2pm
📍 Wellbeing Zone, The Library of Birmingham

Get protected this winter. 💉The NHS Health and Wellbeing Van is travelling across Birmingham and Solihull, offering flu ...
11/10/2026

Get protected this winter. 💉

The NHS Health and Wellbeing Van is travelling across Birmingham and Solihull, offering flu and COVID-19 immunisations to eligible residents.

Visit your local stop, get immunised, and chat to staff about your health and wellbeing needs.

Find out when the van will be in your area below. 👇

bit.ly/WinterVaccine

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