ProActive Cancer Rehab Classes

ProActive Cancer Rehab Classes A class designed to help people who have had or are currently having treatment for cancer, we devise a 12 week programme specific to each client

11/03/2026

This is another class I lead for people who have been through a cancer diagnosis

11/03/2026

🗣️ "I was diagnosed when I was 21, back in 2013. I found a tiny lump — honestly, smaller than a garden pea."

Meet Matt - Goundsmen at WBA & a cancer survivor.

Prostate cancer is the most common cancer in men — that’s why awareness matters. 👇
https://tinyurl.com/FoundationDay26

Prostate Cancer UK | Sandwell and West Birmingham NHS Trust

23/06/2022

“Since joining Mark’s class I have found that I am capable of doing some exercises I didn’t think I could have done before.
He set me a schedule which was easy to follow & exceed.
The other members of this team are now friends, which makes going to the gym more motivational & I look forward to every Thursday morning! Gym time!!”

16/06/2022

“I find the group very uplifting, speaking to other members of the community who have experienced similar diagnoses.
It’s very encouraging to be with others who understand the after effects of cancer treatment & seeing the progress that can be made after having cancer.
It gives you help coping mentally as well, this is a good service”

16/06/2022

I’m going to be posting up some feedback from people who have attended my classes. As not a lot of people know about the class & it’s benefits, hopefully it can reach anyone who needs it

Christmas gathering for my class! Exercise is important but not as much as the social side
29/01/2019

Christmas gathering for my class! Exercise is important but not as much as the social side

Interesting....🤔
05/09/2017

Interesting....🤔

Honestly can't stress enough, the importance of being active during or after treatment for cancer.Another booklet I can ...
22/08/2017

Honestly can't stress enough, the importance of being active during or after treatment for cancer.

Another booklet I can send out if needed

Coping with fatigue - a very interesting & insightful booklet"One of the main debilitating side effects of treatment is ...
22/08/2017

Coping with fatigue - a very interesting & insightful booklet

"One of the main debilitating side effects of treatment is fatigue. Contradictory to what you may think, by being active you become less tired"

I can send these out to people if needed

For anyone who is interested, here is the timetable for current classes
10/08/2017

For anyone who is interested, here is the timetable for current classes

Address

Birmingham
B440EW

Opening Hours

Tuesday 11am - 12:15pm
Thursday 10:30am - 11:45am

Telephone

+447940926612

Website

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