Bracknell Forest Public Health

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Bracknell Forest Public Health

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Newsletter: https://pages.comms.bracknell-forest.gov.uk/pages/health-wellbeing-updates

03/09/2026

Healthwatch would like you to have your say on your experiences of accessing your GP practice since there has been changes to the new NHS GP contract.

To complete the survey scan the QR code or find the link in the comments section.

24/08/2026

Come along to the Summer of Fun at Braybrooke Wednesday, 26 August 11am to 3pm.

It's a free event for all the family to enjoy!

Come along and enjoy the fun with reptiles, inflatables and a petting farm!

The public health team will be there if you'd like to speak with us.

This event will be held at Braybrooke Recreation Ground, Makepiece Road, RG42 2HF

21/08/2026

Starting school is a big milestone, and if toilet independence is something you're working on at home, you're not alone.

The good news? There is still time to help your child build confidence using the toilet on their own before September. Toilet independence is about more than using the toilet itself. It can also include recognising when they need to go, managing clothing, wiping and washing their hands.

Small, consistent steps can make a real difference, and every opportunity to practice helps.

Remember, every child develops at their own pace including those with additional needs, may need more time or support

Visit Best Start in Life or speak to your health visitor for more trusted advice and practical tips on toilet training.

See the link in the comments for tips and advice.

18/08/2026

School may be just around the corner, but there's still time to practice toilet training with your child.

Toilet training is more than just using the loo. It's about helping children know when they need to go, ask for help if they need it, manage clothing, wash their hands and build the confidence to take on new routines when they start school.

Every child develops at their own pace, and some children, including those with additional needs, may need more time and support than others - toilet training is all about progress, not perfection.

That's why our latest 'Toilet Training Talks' series is packed with practical advice to help you support your child as they get ready for school, one step at a time.

For more information see the link in the comments.

09/08/2026

Activate's Superhero challenge has landed.

This week, Yellow is doing Climbers alongside Joe Wicks in the animated Activate series - short exercise videos designed to keep kids moving.

Head to The Body Coach's YouTube channel.

See the comments section for a link to the channel.

02/08/2026

Activate aims to get children moving and boost their physical and mental health, over the summer holidays and beyond. 🙌

Leap into action for this week's Treetops challenge. 🌴

Join Red for Starjumps, Climbers and Squats! Let’s power up with high-energy fun from Joe Wicks’ Activate series - 5 minutes of active fun.

Catch all episodes on The Body Coach YouTube Channel.

See the link in the comments section.

26/07/2026

Get ready to Activate this summer!

Joe Wicks is getting kids active this summer with 5-minute ‘Activate’ workouts alongside his new animated friends, the Activators. Green, Red, Pink, Blue, Yellow and Turquoise are making movement feel personal, playful and inclusive.
Head to The Body Coach YouTube channel to work out to Activate for free.

See the link in the comments section.

17/07/2026

Smokefreelife Berkshire will be at Bracknell Pride on Saturday 18th July. Pop down to have a chat with the team to help you start your smokefree journey.

Quitting smoking has been shown to lift your mood and support your mental wellbeing by reducing stress, anxiety, and depression.

With the right support this Pride, you’re more likely to stop smoking for good.

Text Quit to 66777 (Call/Text charges may apply depending on mobile provider)

Or click on the link in the comments.

South East Smokefree Alliance

16/07/2026

If you're going outdoors, don't forget your suncream!

UV rays can damage your skin and increase your risk of skin cancer. Protect yourself by:

• Using SPF 30+ sunscreen with at least 4-star UVA protection
• Reapplying every 2 hours, and after swimming or sweating
• Wearing a wide brimmed hat, sunglasses and seeking shade when the sun is strongest (1pm–5pm)

Suncream works best alongside other sun protection, not on its own. Stay safe and enjoy the sunshine!

For more tips on staying safe in the sun, see the link in the comments.

14/07/2026

The days are still getting hot!

The heat can be dangerous, especially if you have a long-term illness.

Keep cool this week by drinking plenty of water, avoid the sun between 1pm to 5pm, have cool baths or showers and if you have to go out, walk in the shade and apply sunscreen every 2 hours.

There is more information on how to stay safe this summer on our public health portal, link in the comments.

Address

Time Square, Market Street
Bracknell
RG121JD

Website

https://pulselink.bio/bfc_health

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