29/09/2026
For anyone looking for support with their Menopause journey. The NHS now offers more help on their website and these ladies are always happy to listen and answer any questions you may have
Menopause support is something that many women crave and I was really pleased to see that Cumbria, Northumberland, Tyne and Wear NHS Foundation Trust have added a menopause resource section to their website.
You can access the page and a really useful menopause support (from Menopause Support) PDF document via the link below:
https://www.cntw.nhs.uk/resources/menopause-support-resources
If menopause support is something you are looking for, then please do get in touch as this is an area that coaching could support.
I work closely with Fiona Evans who is a menopause coach who can also provide support in this area. Fiona is an ex-nurse trained in menopause.
Don’t feel that you are alone - because you are not - reach out - help is available ✨🤎