RCE Wellbeing Hub

RCE Wellbeing Hub Part of CPFT NHS. Delivering free, fully co-produced courses to support health and wellbeing.

Happy Tuesday Everyone! 🌞 We are so happy to be seeing some sunshine! We’ve reached half term at RCE Wellbeing Hub and t...
26/05/2026

Happy Tuesday Everyone! 🌞
We are so happy to be seeing some sunshine!

We’ve reached half term at RCE Wellbeing Hub and the trainers would like to say a big ‘Thank you’ to our students! You come with such openness and willingness to learn, making our sessions such a wonderful environment to deliver in. ☺️

We are taking a break from teaching this week, but we will be back next week, starting Monday with Frankie and Claudia at Bayleaf Care Home delivering ‘Knowing Our Worth’- all about self esteem!

See our posts on what else we have got coming up, along with some student feedback we have received. ☺️🙏🏼

If you’d like to book a session, please email us at
[email protected].

If you’re new to RCE Wellbeing Hub, follow this link to learn more about us and to enrol!
https://www.cpft.nhs.uk/rce-wellbeing-hub/

Have a wonderful week, be kind to yourself and see you soon!

RCE Wellbeing Hub Team

Would you like to join us? ☺️🗓️ Mental Health Awareness Week- Next week! (11th-17th May)Take a look at what we have sche...
05/05/2026

Would you like to join us? ☺️

🗓️ Mental Health Awareness Week- Next week!
(11th-17th May)

Take a look at what we have scheduled…

🔹 In person events
🔹 Online courses
🔹 30 minutes mindfulness sessions

Please email us at [email protected] and we can support you in getting booked on ☺️

RCE Wellbeing Hub Team



We’re looking forward to heading to Hot Pot Café on Monday 11th May to join the team in their Mental Health Awareness We...
30/04/2026

We’re looking forward to heading to Hot Pot Café on Monday 11th May to join the team in their Mental Health Awareness Week Coffee Morning! ☺️

📍March Community Centre, March, PE15 8LE
⏰ 10.15-2.15pm

Abraham and Alex will be there to share resources around 5 Ways To Wellbeing and to chat about other courses we offer.

We hope to see you there!

🔍 Take a look at what we have planned for Mental Health Awareness Week that’s coming up next month! We have a jam packed...
28/04/2026

🔍 Take a look at what we have planned for Mental Health Awareness Week that’s coming up next month!

We have a jam packed week and will be running..

🧠 Daily Mindfulness Sessions (Mon-Thurs) - A space for you to enjoy 30 minutes of calm and reset.

🧠 Online sessions with our trainers on topics such as EUPD, Decluttering and Hoarding Disorder and Chronic Fatigue

🧠 In person events in Huntington, March and Peterborough

🗓️ Mental Health Awareness Week 11th-17th May

If you haven’t attended a course with us before, please enrol as a new student via the following link
https://cpft-nhs.heiapply.com/eoi-form/embed/6223

If you’re already a student with us, simply book by sending us an email on [email protected]

We’re looking forward to sharing the week with you!

RCE Wellbeing Hub Team

Today, Frankie joined City College Peterborough for their first Wellbeing event! It was wonderful to see SO many faces- ...
21/04/2026

Today, Frankie joined City College Peterborough for their first Wellbeing event!

It was wonderful to see SO many faces- the hall was bustling! And, we were incredibly well looked after with pastries! 😋

We know there as so many people yet to hear about us and what we offer at RCE Wellbeing Hub, so we always really enjoy these events for the people we get to meet and connections we make!

Thank you for having us City College Peterborough

Welcome back! We have a fabulous term ahead scheduled! The trainers are looking forward to seeing many of your faces in ...
13/04/2026

Welcome back!

We have a fabulous term ahead scheduled! The trainers are looking forward to seeing many of your faces in our upcoming sessions! ☺️

✨Course availability! ✨
Tomorrow (Tuesday 14th April) at 10am we have a few spaces available for Let’s Talk About… ASD (90 minute session)

This is a great introductory session to learn and discuss all things related ASD.

If you’d like to join us but haven’t attended a session with us before, please register via the following link.
https://www.cpft.nhs.uk/rce-wellbeing-hub/

If you are already registered with us, drop us an email at [email protected]

We look forward to welcoming you! ☺️

How do you like to ‘fill up your cup?’☕️Stress can have a significant impact on our wellbeing and with April being Stres...
02/04/2026

How do you like to ‘fill up your cup?’☕️

Stress can have a significant impact on our wellbeing and with April being Stress Awareness Month, it’s a great reminder to ‘check in’ with ourselves.

Do you need to give yourself a little bit more time, love and care? 🥰

We have lots of wonderful conversations within our sessions around stress and energy management, as well as how to navigate heavy emotions and challenging times of life using helpful tips and strategies.

Very often, small actions can go a long way. 🙌🏽

Be extra kind to yourself this month… ☺️

If you’d like to take a look at the kind of courses we offer to help manage stress, you can find our timetable and Information pack on our website
https://www.cpft.nhs.uk/rce-wellbeing-hub/

RCE Wellbeing Hub Team

We’ve reached the end of term at the RCE Wellbeing Hub and whilst we’ll be having a short break from our sessions, we’re...
31/03/2026

We’ve reached the end of term at the RCE Wellbeing Hub and whilst we’ll be having a short break from our sessions, we’re already looking ahead to next term! 🤩

(The Wellbeing Discovery Programme will still be running this Wednesday!)

Our first week back we will be offering 2 face to face sessions.
🔹 Monday 13th at Bayleaf Care Home, Huntington
🔹 Tuesday 14th at Aspire, Peterborough

The other sessions listed will be online via teams 💻

How to book⬇️
If you’re a new student, follow the link to register with us https://www.cpft.nhs.uk/rce-wellbeing-hub/

If you’re an existing student, email us and we can book you on!
[email protected]

We shall look forward to welcoming you into sessions again very soon! ☺️

Best wishes,
RCE Wellbeing Hub Team

24/03/2026

Yesterday Claudia and Frankie were at Barchester - Bayleaf Care Home sharing more on RCE Wellbeing Hub and the courses we offer ahead of our deliveries starting in April.

Isn’t this such a beautiful and inviting space? 🤩☺️

We will be at Bayleaf Care Home on (most) Monday’s between April and July.

We will be offering courses on
🔹Living Well With Anxiety
🔹Living Well With Stress
🔹 Building resilience
🔹 Exploring Emotions

…and more. See the comments section for the full list of courses we will be offering.

📍Bayleaf Care Home, Huntingdon, PE29 7AF

⏰ Mondays 9.30am- 11.30am

How to book! ⬇️
If you’re a new student to RCE Wellbeing hub follow the link to register here https://cpft-nhs.heiapply.com/eoi-form/embed/6223

If you’re an existing student, pop us an email and we can get you booked on
[email protected]

Please do feel free to share with anyone who may benefit from our courses

Frankie and Claudia hope to see you there! ☺️

20/03/2026

😃 World Happiness Day!😃

Our trainers have been reflecting on what brings them the most happiness and have shared below- in Emoji’s! 😄

Kathy- 🐱🐴🌞🍫👯
Alex- 🎲🎭🍿
Claudia- 🏖️🌞🥰 🎤
Abraham- ✈️⚽️💍🏡🍛
Frankie- 🧑‍🧑‍🧒‍🧒🌞✈️🎶🌅

We’re wondering, what brings you the most happiness?

We would love you to share (in emoji’s) in the comments below!

For Neurodiversity Celebration Week, we wanted to ‘debunk’ some common myths around Neurodiversity! As a society, we’ve ...
19/03/2026

For Neurodiversity Celebration Week, we wanted to ‘debunk’ some common myths around Neurodiversity!

As a society, we’ve come a long way in what we know about neurodiversity but we do recognise there is still so much more we can do!

We have the following course dates coming up if you would like to learn more about ASD or ADHD..

🔹 Let’s Talk About… ASD- Tuesday 14th April at 10am
🔹 Living Well With… ASD- Tuesday 21st April at 10am

🔹 Let’s Talk About… ADHD- Thursday 14th May at 10am
🔹 Living Well With… ADHD- Thursday 21st May at 10am

How to book! ⬇️
If you’re a new student to RCE Wellbeing hub follow the link to register here https://cpft-nhs.heiapply.com/eoi-form/embed/6223

If you’re an existing student, pop us an email and we can get you booked on
[email protected]

Please do feel free to share with anyone who may benefit from our courses

The RCE Team are looking forward to seeing you soon! 😊

P.S Find out more about us: https://www.cpft.nhs.uk/rce-wellbeing-hub/

Address

Cambridgeshire And Peterborough
Chatteris

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+441733963219

Website

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