Cheltenham Lido

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Cheltenham Lido A not-for-profit charitable trust in the heart of Cheltenham.
50m heated outdoor pool, children's pool and on-site cafe.
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Enjoy lane swims, family fun & seasonal events - a welcoming community space for all. Sandford Lido Ltd is a charitable trust which operates Sandford Parks Lido for the benefit and enjoyment of the people of Gloucestershire and beyond. During the summer season, Sandford Parks Lido is a great day out in the heart of Cheltenham, on the edge of the Cotswolds. It is a children's paradise with slides, a children's pool and a paddling pool. Our 50m pool is also an ideal place to train with lane-only swimming sessions throughout the week. From late October, we are now offering Cold Water Swimming - click here to find out more: https://www.sandfordparkslido.org.uk/

The wait is almost over… cold water swimming is BACK! ❄️💙Our 2026/27 cold water swimming timetable has arrived, and we’r...
21/10/2026

The wait is almost over… cold water swimming is BACK! ❄️💙

Our 2026/27 cold water swimming timetable has arrived, and we’re looking forward to welcoming our winter swimmers back to the Lido from Saturday 24 October!

Whether you’re a familiar face returning for another season or thinking about taking your very first cold-water dip, there’s a place for you in our winter swimming community.

Before we take the plunge, here are a few things to know! 👇🏻

❄️ New to cold water swimming?
Our Cold Water Swimming Inductions with Laura are a great starting point if you’re curious but haven’t tried it before. Learn the essentials of safe cold-water swimming in a supportive environment.

🌡️ Take your time and acclimatise.
As the heating switches off, our pool temperature will naturally decrease alongside the changing weather. Take advantage of this gradual transition, listen to your body and never feel pressured to stay in longer than you’re comfortable with.

💙 Look out for one another.
One of the best parts of winter swimming is the community! If someone appears to be struggling, please alert a lifeguard immediately.

☕ Warm up at the café
Our heated café will be open during our swimming sessions, with plenty of hot drinks available to enjoy after your dip. Not swimming? No problem! There’s no spectator admission charge during winter, so you’re welcome to visit the Lido and enjoy the café without getting in the water.

🚿 A little reminder about showers.
Our showers will remain operational, but cold water only. After your swim, dry off, get dressed in warm layers and allow your body to warm up gradually rather than using sudden intense heat.

🎟️ Swim your way.
You don’t need a winter swimming ticket to join us! Pay As You Go sessions are available, alongside monthly and full winter ticket options for those planning to swim regularly - offering better value for our frequent swimmers.

Here’s to chilly mornings, familiar faces, hot drinks and another wonderful winter of swimming together.

Who’s joining us for the first dip of the season? ❄️💙

Cold water curious? Or always fancied giving wild swimming a go? 👀❄️Perhaps you’ve watched our winter swimmers from the ...
16/10/2026

Cold water curious? Or always fancied giving wild swimming a go? 👀❄️

Perhaps you’ve watched our winter swimmers from the sidelines, heard about the benefits or simply wondered what all the fuss is about…

Well, this could be your sign to give it a go!

As we prepare for another cold water season at Cheltenham Lido, we’re delighted to be offering Cold Water Swimming Inductions with Laura Batty , designed to help you take those first steps with confidence.

And there’s no better time to start! As we switch off the heating, our pool temperature will gradually decrease alongside the autumn weather, offering a great opportunity to begin acclimatising as the season progresses.

💙 What can you expect?

Led by Laura, a Lido regular, qualified Open Water Coach and experienced cold water swimmer, these sessions will introduce you to safe cold water swimming, including what to expect, how to enter the water gradually and how to approach your winter swims safely and confidently.

🌊 Interested in wild swimming too?

These inductions are also a great starting point for anyone curious about wild or open-water swimming. Understanding how your body responds to colder water, learning safe entry techniques and building confidence are valuable foundations for future outdoor swimming adventures.

Whether you’re completely new, interested in exploring the benefits or simply want to learn more before taking the plunge, Laura will be there to guide and support you.

📅 Upcoming induction dates:

❄️ 25 October
❄️ 1 November
❄️ 7 November
❄️ 22 November
❄️ 13 December
❄️ 9 January

⏰ All sessions: 9:30–11:00am
🎟️ £20 per person
📍 Cheltenham Lido

Cold water swimming isn’t about how long you can stay in or how cold you can go. It’s about understanding your body, respecting the water and enjoying the experience safely.

Ready to take the plunge? 💦

Book your induction via our website and discover what cold water swimming is all about this winter!

13/10/2026

Some may say the best weekend of the year! 🐶

10/10/2026

Some things never change!
We are back Cheltenham Lido for the yearly dog swim event! Come and say 👋 to Peter if you’re going too!

# supportlocal

One last heated swim? 🏊🏽‍♀️This Friday marks the end of our 2026 heated swimming season - so if you’ve been meaning to s...
05/10/2026

One last heated swim? 🏊🏽‍♀️

This Friday marks the end of our 2026 heated swimming season - so if you’ve been meaning to squeeze in one final swim before we turn off the heating, this is your reminder!

🏊🏼 Final public Lane Swim
⏰ 7:15am–10:15am
Our final opportunity for everyone to enjoy the heated pool this season.

💙 Season Ticket Holders ONLY
⏰ 11:00am–2:00pm
The afternoon is reserved exclusively for our Season Ticket Holders, giving our members one final chance to enjoy the pool together and see out the season.

And then… we hand the Lido over to the dogs! 🐶💦
Our Dee & Griffin Dog Swim takes over for the weekend before we begin the transition into cold water swimming ❄️

So, fancy one last heated dip?
Come on down this Friday and make those final lengths count!

A new month, a new season and a fresh start…Some would say it’s the perfect time to upgrade your favourite hoodie 🍁Sizes...
01/10/2026

A new month, a new season and a fresh start…

Some would say it’s the perfect time to upgrade your favourite hoodie 🍁

Sizes are limited but don’t panic, we will be restocking ahead of the Christmas rush as they make a perfect present for those lido lovers in your life!

💌 If you’d like to order one, please email [email protected]

💦🐾 What happens when your dog meets the Lido?Maybe they’re a natural-born swimmer, a professional ball fetcher, a serial...
30/09/2026

💦🐾 What happens when your dog meets the Lido?

Maybe they’re a natural-born swimmer, a professional ball fetcher, a serial shaker… or perhaps they’d rather hitch a ride on your shoulders 😂

With the Dee & Griffin Solicitors Dog Swim just around the corner, we want to know - what type of Dog Swim dog is yours?

Then let us know in the comments - or tag someone whose dog you can already spot in this carousel! 👀

📅 Saturday 10th & Sunday 11th of October
📍 Cheltenham Lido

🎟️ Dog Swim tickets are heading towards limited availability, so make sure your pup has their place booked. Tickets are essential.

Fuchsia Media

Address

Cheltenham Lido, Keynsham Road
Cheltenham
GL537PU

Opening Hours

Monday 6:30am - 7:30pm
Tuesday 6:30am - 7:15pm
Wednesday 6:30am - 7:15pm
Thursday 6:30am - 7:15pm
Friday 6:30am - 7:30pm
Saturday 11am - 7:30pm
Sunday 7:30am - 7:15pm

Telephone

+441242524430

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