08/09/2026
It’s not ok for your partner to constantly humiliate and put you down.
It could be ‘jokes’ at your expense, constant comments designed to make you feel worthless or insults and threats.
Constant verbal or written attacks against you are abuse and you shouldn’t have to face it in your relationship.
The Kulpa app you can help you to log what’s happening, any evidence you may have such as audio files or written messages, and helps you report any abuse to the police:https://orlo.uk/WcetI