07/06/2026
๐ช HYROX Sled Push Top Tips
As the second station in HYROX, the Sled Push is often where the race really begins!
โ
Stay low with a strong forward body angle
โ
Drive through your legs with short, powerful steps
โ
Keep your core braced throughout
โ
Maintain a steady pace rather than sprinting and stopping
โ
Use the turns to reset, breathe, and prepare for the next push
The Sled Push rewards good technique and patience. Stay controlled, keep moving, and save some energy for the stations ahead. ๐ฅ
5 weeks to our Hyrox Simulation ๐ช