Cromer Coastguard Rescue Team

23/06/2026

Heat health warnings have been issued across the region for the next few days, with exceptional temperatures. We know that this usually means more people looking for a way to cool off.

If you choose to do this in outdoor spaces like coastal areas and waterways, our advice is:
👥 Stick to somewhere familiar and ensure you have someone with you.
🥶 Water is colder than you think, even on a hot summer's day. Enter the water slowly to let your body adjust to the temperature. Even the strongest swimmers can suffer from cold water shock.
⭐ If you get into difficulty in the water, Float to Live. Lie back with your arms and legs out in a star shape, with your ears submerged in the water. Wait until you have regained control of your breath before calling or waving for help.
If you see someone in difficulty in the water, call 999 immediately. On the coast or on the Broads, ask for the Coastguard. At any other inland water spots, ask for the Fire Service.

22/06/2026

RED WEATHER WARNING ISSUED 🔴⚠️

Rare red weather warnings have been issued across the Midlands and Southern England over the coming days due to extreme heat.

This is the highest level of alert and indicates a danger to life.

Despite the hot air temperature, water can remain cool and cold water shock is still a risk.

Reduce the risk in warmer weather:

Don’t go alone – look out for your friends and those you go with 👫

Be prepared – Take extra water with you to help you stay hydrated, as well wearing sunscreen and a hat 💧

If you’re in difficulty in the water, remember Float to Live – Lean back with your ears submerged and move your arms and legs to help keep you afloat until you can control your breathing 🌊

In an emergency at the coast, call 999 and ask for the Coastguard.

19/06/2026

It may be tempting to cool off in or near the water during a heatwave, but please take extra care when doing so ☀️

Swim at a lifeguarded beach where possible 🏖️

Take notice of the beach flags and safety signs 🚩

Stay within your limits when in the water 🌊

Never enter the water after drinking alcohol ❌

If you get into trouble, Float to Live 🛟

In an emergency at the coast, call 999 and ask for the Coastguard.

13/06/2026

Helping children and young people learn water safety skills could save lives 💙

It's Drowning Prevention Week, raising awareness of the importance of staying safe in and around water.

Start conversations, share advice, and help spread the message.

In an emergency at the coast, call 999 and ask for the Coastguard.

06/06/2026

Today we commemorate 82 years since the D-Day landings, the historic Allied invasion of Normandy during the Second World War and still recognised as the largest seaborne invasion in history.

The success of D‑Day played a crucial part in securing protection from invasion and we will never forget the sacrifices of those who gave their service across our nation.

30/05/2026

Please remember to keep a proper watch on your children at the beach. In this picture is Rock Armour. Its not a safe place to play.

If you have an emergency or concern for yours or someone elses safety dial 999 & ask for Coastguard.

29/05/2026

Hot weather and busy beaches can be disorientating for younger children.

It’s not uncommon for little ones to get lost in crowds, but these tips can help reunite you if you do become separated:

Take a photo on arrival so you have an up-to-date reference to show authorities (and a handy reminder of what they were wearing) 📸

Agree a meeting point if you get lost 📍

Use beach wristbands and write your contact number on them so you can be called and reunited if you get separated 🙋

Make sure that everyone in the group knows to call 999 if they’re in trouble 📞

Wristbands can be ordered from our web shop for free. Get yours here: bit.ly/HMCGwristbands

27/05/2026

25/05/2026

Inflatables are great for the pool, but they’re not safe for the sea.

Even in light winds, they can quickly drift you out to sea and put you in danger.

If you’re heading to the beach this bank holiday, leave inflatables at home and save them for the pool instead.

In an emergency at the coast, call 999 and ask for the Coastguard.

24/05/2026

Mud can trap you faster than you think.

If you get stuck or get into trouble along the coast, call 999 and ask for the Coastguard.