Deal Sports & Tennis Centre

Deal Sports & Tennis Centre Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Deal Sports & Tennis Centre, Park Avenue, Deal.

The leisure centre offers a wide range of group exercise classes, a fully equipped gym with TechnoGym machines and free weights, and a sports hall and tennis centre.

Got a game in mind? We’ve got the space.Our sports halls are ready for everything from casual kickabouts to full-on leag...
10/01/2026

Got a game in mind? We’ve got the space.

Our sports halls are ready for everything from casual kickabouts to full-on league nights. Badminton, table tennis, pickleball, netball, basketball, 5-a-side football and plenty more, all bookable online and easy to sort.

Perfect for mates, teams, clubs or just burning off some energy without committing to a full session plan.

Book your court time at yourleisure.uk.com

View programmes, check timetables, browse activities and book everything in one place with the live better app. Gym sess...
07/01/2026

View programmes, check timetables, browse activities and book everything in one place with the live better app. Gym sessions, classes, swimming, Your Spa, all available in a few taps.

Perfect for getting back into a routine

Download it now and get moving your way.

yourleisure.uk.com/get-the-app

New year, smart start.If January is already feeling expensive, this helps.Our Super Saver student membership gives you f...
05/01/2026

New year, smart start.

If January is already feeling expensive, this helps.

Our Super Saver student membership gives you full access to Group-Ex Classes, Gym, Swim, FeelGood Factory and more from just £6.83 a week.

It’s a solid way to build a routine early, clear the head or just move a bit more without pressure.
Perfect timing for week one.

Find out more at yourleisure.uk.com

Happy New Year from Your Leisure.A brand new year is here and we hope it brings you good health, motivation and moments ...
01/01/2026

Happy New Year from Your Leisure.

A brand new year is here and we hope it brings you good health, motivation and moments you can truly enjoy.

Whether your goal is to feel stronger, find a routine that works for you or simply move a little more each week, we are here to support you. Small steps add up and you do not have to rush anything today.

Wishing you a fresh, positive start and a year full of progress in your own way.

Merry Christmas from all of us at Your Leisure.We hope today brings you time to relax, enjoy good company and make memor...
25/12/2025

Merry Christmas from all of us at Your Leisure.

We hope today brings you time to relax, enjoy good company and make memories with the people who matter most.

Thank you for being part of our community this year. Seeing everyone stay active, connected and positive means so much to our whole team.

Wherever you are celebrating today, we wish you a calm, happy and heartwarming Christmas.

You have made it to Christmas Eve, amazing effort. Today is the last one and all about gentle active recovery.Beginner -...
24/12/2025

You have made it to Christmas Eve, amazing effort. Today is the last one and all about gentle active recovery.

Beginner - 5 minutes of easy stretching, focus on your neck, shoulders and back.
Intermediate - 10 minutes of light mobility, maybe a short walk and some stretches.
Expert - A gentle yoga or mobility flow, keeping everything low impact and relaxed.

Give yourself a moment of calm before the big day, a little space to breathe, stretch and say well done for everything you have done this month. You truly deserve it.
From all of us at Your Leisure, have a happy, healthy Christmas.

Almost Christmas Eve, today’s challenge brings a bit of fun energy with plank jacks.Beginner - 3 sets of 8 slow step-out...
23/12/2025

Almost Christmas Eve, today’s challenge brings a bit of fun energy with plank jacks.

Beginner - 3 sets of 8 slow step-outs from a high plank, stepping one foot out at a time.
Intermediate - 3 sets of 10 plank jacks, small jumps with the feet.
Expert - 4 sets of 15 plank jacks, keeping hips steady, or add a shoulder tap every few reps.

Perfect for burning off some pre-Christmas excitement and giving your core and shoulders a little wake-up.
Choose your option, rest as needed and see how it feels.

Here are our festive opening hours for Deal Leisure Centre, plus Customer Service Team times. We hope this helps you pla...
22/12/2025

Here are our festive opening hours for Deal Leisure Centre, plus Customer Service Team times. We hope this helps you plan your visits over the holiday period.

Deal Leisure Centre Hours
• 24 Dec: 6.30am to 2.00pm
• 25 to 26 Dec: Closed
• 27 to 28 Dec: 8.00am to 5.00pm
• 29 to 30 Dec: 7.00am to 7.00pm
• 31 Dec: 7.00am to 1.00pm
• 1 Jan: Closed
• 2 Jan: 8.00am to 5.00pm
• 3 Jan: Back to normal

Customer Service Team Hours
• 24 Dec: 8.00am to 1.00pm
• 25 to 26 Dec: Closed
• 27 to 28 Dec: 9.30am to 4.00pm
• 29 to 30 Dec: 8.00am to 5.00pm
• 31 Dec: 8.00am to 1.00pm
• 1 Jan: Closed
• 2 Jan: 8.00am to 5.00pm
• 3 Jan: Back to normal

We look forward to welcoming you throughout December.

Christmas week is here! Today we are working on balance and control with reverse lunges.Beginner - 2 sets of 8 reverse l...
22/12/2025

Christmas week is here! Today we are working on balance and control with reverse lunges.

Beginner - 2 sets of 8 reverse lunges on each leg, holding a chair or wall for support.
Intermediate - 3 sets of 15 on each leg, hands up front.
Expert - 5 sets of 15 on each leg, holding light weights or adding a knee lift.

These are great for building stability, helpful when you are up and down stairs sorting spare rooms and storing presents.
Pick your level, move slowly and focus on steady steps.

Still searching for a meaningful last minute present? A Your Spa gift card brings a touch of calm to the festive season,...
21/12/2025

Still searching for a meaningful last minute present? A Your Spa gift card brings a touch of calm to the festive season, offering relaxing treatments and gentle time out from the rush.

It’s a lovely way to show someone you care and give them something to look forward to when January arrives.

Purchase your gift card online:
https://yourleisure.uk.com/spa-gift-vouchers/

Only 3 days until Christmas! We are waking up the legs with squat jumps.Beginner - 3 sets of 10 bodyweight squats, risin...
21/12/2025

Only 3 days until Christmas! We are waking up the legs with squat jumps.

Beginner - 3 sets of 10 bodyweight squats, rising onto your tiptoes instead of jumping.
Intermediate - 3 sets of 15 light squat jumps, soft landings.
Expert - 5 sets of 15 squat jumps, reaching high on every rep.

Stronger legs make those last-minute dashes round the shops and visits to Christmas markets feel that bit easier.
Choose the version that suits you and see how many controlled reps you can manage.

We are back to the mat today with reverse crunches for your lower core.Beginner - 2 sets of 8 gentle reverse crunches, s...
20/12/2025

We are back to the mat today with reverse crunches for your lower core.

Beginner - 2 sets of 8 gentle reverse crunches, small lift of the hips.
Intermediate - 5 sets of 10, slow and controlled.
Expert - 5 sets of 12 to 15, legs a little straighter for extra challenge.

This helps support your lower back, handy when you are carrying gifts, food shopping and suitcases to see family.

Pick your level, take your time and focus on smooth movement.

Address

Park Avenue
Deal
CT149UU

Website

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