Great Mongeham Parish Hall

12/05/2026

💪 WEDNESDAY CIRCUIT CLASSES 💪

Ben Penfold is excited to announce that his Rapid Results Circuit Classes will also now be running every 2nd, 3rd, and 4th Wednesday of each month as well as the current weekly Tuesday classes!

📅 First class: Wednesday 13th May
⏰ 7:00pm – 7:45pm
📍 Mongeham Parish Hall, Deal

✅ Tuesday classes will continue as normal each week.

🔥 What to expect:
• 18 fun and challenging stations
• Bodyweight and equipment-based training 🏋️
• Strength, cardio, and core all in one session 🎯
• Come solo 💪 or bring a friend 🤜🤛
• Train at your own pace or push yourself 🚀
• Suitable for all fitness levels 🙏
• Great music to keep you motivated 🎵

💳 Card payments preferred, or correct cash please.

If you have any questions, feel free to call, text, or email Ben using the details on the poster.

Let’s get those rapid results together

12/05/2026

Our WI meeting is this Thursday, 14th May at 7:30pm.
Visitors are welcome to join us at the Great Mongeham Parish Hall .
We’d love to see you there!

08/05/2026

‼️IMPORTANT UPDATE ‼️
Unfortunately, this booking had to be canceled.
However, we will soon have a new date for you.

🚂 DEAL ️🚂

CALLING ALL TRAIN FANS

We are back with our giant tracks with thomas and friends to play trains

When
Saturday 9th May 2026

What time
10.00-11.15am

Where
Great Mongeham Parish Hall

How much does it cost?
£8.50 per child with 1 accompanying adult
£4.00 additional adult
Discount given for siblings

Do I need to book
YES AS SPACES ARE LIMITED

How do I book?
GO TO
trainmaster.co.uk/sussex

08/05/2026

02/05/2026

🚂 DEAL ️🚂

CALLING ALL TRAIN FANS

We are back with our giant tracks with thomas and friends to play trains

When
9th May 2026

What time
10.00-11.15

Where
Great Mongeham Parish Hall

How much does it cost?
£8.50 per child with 1 accompanying adult
£4.00 additional adult
Discount given for siblings

Do I need to book
YES AS SPACES ARE LIMITED

How do I book
GO TO
trainmaster.co.uk/sussex

26/04/2026

Trainmaster is coming again! 🚂🚃🚆

MAY DATES NOW LIVE AND TAKING BOOKINGS

COME AND PLAY TRAINS ON OUR GIGANTIC TRACKS 🚂

BOOK AT trainmaster.co.uk/sussex

13/04/2026

⭐️ 20% OFF FOR SCHOOLS AND NURSERIES ⭐️

We are offering 5 lucky childcare providers 20% off for all their families at our public events

To enter your school or nursery like this post, share it and comment with the name of the childcare provider - if you can tag them then even better as it will help us contact the winners

Top 5 will be sent a discount 20% off code to share with all their families

06/04/2026

Our WI meeting is this Thursday, 9th April at 7:30pm.
Visitors are welcome to join us at the Great Mongeham Parish Hall as we start our new programme for the coming year.
We’d love to see you there!

23/03/2026

🚗✨ 𝗠𝗲𝗿𝗿𝘆 𝗠𝗮𝘁𝗲𝘀 𝗮𝗿𝗲 𝗰𝗼𝗺𝗶𝗻𝗴 𝗯𝗮𝗰𝗸!! ✨🚗

Does your little one love playing with cars?
This group is perfect for little car lovers (and a chill moment for you!).

Join Merry Mates this Saturday 28th March at 10:15am at Great Mongeham Parish Hall .

Ticket Info:
• Every child will need a ticket (includes entry for one adult)
• Bringing siblings? Use code MXC10 at checkout for 10% off additional child tickets
• Extra adult tickets are available to purchase
• Babies under 6 months (not using equipment) attend FREE

Child’s ticket: £7.95

To reserve your spot, visit: merrymates.co.uk
We can’t wait to see you there! 🏁

20/01/2026

Hi All

I teach two Circuit Classes every Tuesday at the two times at the venue shown on the poster.

18 different fun and challenging stations 🔥
Bodyweight and various equipment 🏋️
Strength, Cardio and Core all in one 🎯
Go at your pace 🏃 or really push yourself 🚀
Come solo 💪 or bring a friend 🤜 🤛
All fitness levels welcome 🙏

Was great to see some new faces in both classes last week all put in a great effort 💪

Card payments preferred or correct Cash please payment after session.

Any questions please feel free to contact me through my details on the poster.

Let's go people you got this 👏
Ben Penfold