06/10/2026
Here are just a few courses and webinars available in the near future:
Men’s Minds Webinar:
Feeling stressed, unmotivated, low, restless, or struggling to sleep?
Men’s Minds is a webinar designed for men and explores how NHS Talking Therapies can support mental wellbeing.
Date: 2nd November 2026
Time: 4:00pm to 5:00pm
No referral is required. To register, please email [email protected] or call 01252 533355.
Knowing Me Knowing You Course:
This six-week virtual course provides a supportive space for new mothers to explore anxiety, low mood, and wellbeing while spending dedicated time with their baby.
Suitable for:
• Mothers with babies under 12 months old
• Residents of Hart and Rushmoor
• Those experiencing mild to moderate anxiety or low mood
Upcoming start dates:
2nd November 2026
4th January 2027
Baby and Me Course (For Farnham patients only)
Patients living outside Farnham may wish to enquire about our Knowing Me Knowing You course instead.
This eight-week course supports parents experiencing anxiety, low mood, wellbeing challenges, or feelings of isolation, while providing time to strengthen the bond with their baby in a safe and supportive environment.
Next course start date:
11th January 2027
