13/08/2026
WE NEED YOUR SUPPORT!!!!!!! 🏃♂️
My story is probably not what you would expect from someone entering a half marathon.
I came from poverty and disadvantage, with very little opportunity, guidance or positive influence around me. I took the wrong path early in life and, as a result, I spent almost half of my life in prison.
Eight years ago, I reached a point where I knew enough was enough. I had a choice to make: I could continue allowing my past and my circumstances to determine the rest of my life, or I could try to become something different.
I chose different.
It wasn’t an overnight transformation. I had to rebuild my life and, in many ways, learn how to live it again. But once I made that decision, I committed to it.
For the past six years, I have worked within a criminal justice organisation Sisco. There is certainly some irony in that. I went from being a resident within the prison system to working in a role where I now support people who are experiencing many of the same struggles I once did.
Today, my job is about rehabilitation, recovery and hope.
I work from a trauma-informed perspective, but I also bring something that can’t be learned from a textbook, lived experience. When I sit with someone who feels that their life is over because of the decisions they have made, I can look them in the eye and genuinely tell them that it doesn’t have to be.
I know what prison feels like. I know disadvantage. I know what it feels like when opportunities seem almost nonexistent. But I also know that your past does not have to become your future.
And now, for some reason, I’ve decided to run a half marathon!
Until recently, I hadn’t run for nearly two years. I only started running again around seven weeks ago, so I’ve certainly not chosen the easiest way of doing this. But that’s probably quite fitting for me.
When I decide I am going to do something, I finish it.
Running 13.1 miles will undoubtedly test me, but I’ve faced longer and more difficult journeys than this one. I’ve learned that sometimes you don’t need to see the whole road ahead of you. You just need to keep putting one foot in front of the other.
That’s what I’ve done with my life.
So when I cross that finish line, it won’t just be about completing a half marathon. For me, it will represent the distance I’ve travelled over the last eight years.
I’ve gone from spending half my life in prison to spending my working life trying to help other people stay out of it. I’ve gone from needing someone to show me that another life was possible to being in the privileged position of trying to show that possibility to others.
I’m not ashamed of where I’ve come from. It’s part of who I am. But it doesn’t define where I’m going.
This half marathon is another challenge and another finish line.
And if sharing my story helps even one person believe that, no matter how far behind you think you are, it’s still possible to start moving forward, then those 13.1 miles will mean even more.
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