Michael Woods Sports & Leisure Centre

30/08/2026

The best time to start is now. 👇

This summer, challenge yourself to try something different, set a new goal, or simply make more time for your wellbeing. 🌿

At Fife Sports and Leisure Trust, you'll find a fantastic community, facilities and plenty of ways to stay active!

✅ Access to gyms
✅ Hundreds of fitness classes
✅ Swimming pools
✅ Health suite
➕ So much more

Whatever your starting point, we're ready to help you discover what's possible. 🌟

Find your membership. ⬇️
https://www.fifeleisure.org.uk/find-your-membership/

25/08/2026

The back-to-school rush is officially here! Now that the kids are back in the classroom, off to college this week, or heading on apprenticeships, getting back into a solid weekday routine is probably top of the list for most right now.

If they are wanting to keep up with their activities or train in their own way, our junior coaching programmes are a brilliant option. It's a great way to burn off energy, boost confidence, and see friends, all while giving everyone a bit of a normal routine again!

Pop into your local venue across Fife, or head click below to find our more👇
www.fifeleisure.org.uk/junior-coaching

25/08/2026

🌿 Discover What Works for Your Body with YorkTest

Feeling bloated, tired, or experiencing digestive discomfort? YorkTest's easy-to-use home testing kits can help you better understand how your body responds to certain foods, providing personalised insights to support your health and wellbeing.

With clear results and expert guidance, you'll have the confidence to make informed choices and take positive steps towards feeling your best.

𝗘𝗻𝗷𝗼𝘆 𝟯𝟬% 𝗼𝗳𝗳, 𝗮𝗻 𝗲𝘅𝘁𝗿𝗮 £𝟭𝟬 𝗼𝗳𝗳, 𝗽𝗹𝘂𝘀 𝗙𝗥𝗘𝗘 𝗱𝗲𝗹𝗶𝘃𝗲𝗿𝘆 on your YorkTest kit.

📲 Simply click the Club Perks button in the app, locate the YorkTest section, copy the discount code and add it at checkout. Please note this offer is only available to Club members.

23/08/2026

INTRODUCING... Bubble Football Birthday Parties! ⚽ 🥅

Strapped inside a giant inflatable bubble, our instructor-led sessions at Michael Woods Sports & Leisure Centre are filled with challenges, games, and non-stop rolling around laughter!

Whether you're scoring goals, bouncing off each other, or simply trying to stay on your feet, Bubble Football guarantees a party to remember!

🧒 Suitable for ages 8-12
🕐 60 minutes of instructor-led Bubble Football
🥳 60 minutes in a dedicated party room
📍 Hosted at Michael Woods Sports & Leisure Centre
🎂 A unique birthday experience they'll never forget!

🔗 Find out more information 👇
www.fifeleisure.org.uk/birthdayparties

To book a Bubble Football Party:
📞 Call 01592 583305
📍 Visit Michael Woods reception

23/08/2026

💪 Stay active, connected and save with Club 18 - 24!

If you're aged 18 to 24, enjoy unlimited access to gyms, fitness classes, health suites and swimming pools across all 14 Fife Sports and Leisure Trust venues for just £23.50 per month or £282 annually.

Designed to make fitness more affordable and accessible, Club 18 - 24 helps young people across Fife stay active, improve their wellbeing and connect with their community.

Join today at your local venue or speak to a member of our team to find out more 👉 www.fifeleisure.org.uk/join-enquire

21/08/2026

📢 Today is the final day to apply for local sports funding!

Grants are available through a partnership between Fife Council and sportscotland to help support local clubs, groups, and community projects.

Don't miss this opportunity to secure funding for your organisation. Read more in the post below and submit your application before the deadline. 👇⚽🏀🏃‍♀️🏐

There’s still time to apply for local sports funding!
If your charity, club or community group can help more children and young people get active in Fife this is a fantastic opportunity to bring free or low-cost activities to our communities. 🏃‍♀️🏀
This is all about getting more of our children and young people active over the coming months and into early 2027.
Funding can be used for a range of activities and initiatives, such as coaching programmes, holiday activities, community sports events, equipment and facility hire.
Grants are available thanks to a partnership between Fife Council and sportscotland. We’re seeking to support local organisations that can:
• Get more children and young people active
• Create opportunities for those aged 3-26
• Reduce barriers such as cost, transport and access
APPLICATION DEADLINE- Friday 21 August, 5pm
Find out more and apply : https://active.fife.scot/summerofsport-criteria
Fife Sports and Leisure Trust Active Fife Sportscotland
🏒🚣🏊

20/08/2026

🏊‍♀️💦 Make a splash at Fife Sports and Leisure Trust!

Swimming is a fantastic way to stay active, improve your fitness, and have fun. Whether you're looking for a leisurely swim, lane swimming, or swimming lessons, we have sessions for all ages and abilities.

✅ Improve fitness
✅ Boost wellbeing
✅ Build confidence in the water
✅ Enjoy time with family and friends

Best of all, swimming is included in our memberships. 💙🏊‍♂️

Speak to a member of our team or join at your local venue today 👉 www.fifeleisure.org.uk/join-enquire

20/08/2026

Could YOU be our next Run Club success story? 👟

Run Club Fife is returning to Michael Woods Sports and Leisure Centre, helping complete beginners build the confidence, fitness and stamina to take on their first 5K parkrun! 🏅

Over six weeks, expert coach George MacDonald will guide you through fun and supportive sessions designed to help you progress safely and effectively.

🏅 Wednesdays at 6.45pm
🏅 Fridays at 10am
🏅 Attend one or both sessions each week
🏅 Just £20 for the full six-week programme
🏅 Ages 16 and over
🏅 Limited to 20 places

Starts Wednesday 26th August.

Take that first step and see where it could lead! 👣

Find out more 👉 https://www.fifeleisure.org.uk/take-the-first-steps-to-a-5-km-run-join-run-club-fife/

20/08/2026

End the month with calm and relaxation 🧘‍♀️

Join us for a “Sound Bath” at Michael Woods Sports and Leisure Centre and let the soothing vibrations help melt away stress. 🌙🎶

🗓 Friday 28th August
⏰ 7 pm to 8 pm
📍 Studio 4, Michael Woods Sports and Leisure Centre, Glenrothes

Bring a blanket, wear cosy clothes and get ready to completely unwind. 🧘‍♀️

Book via Eventbrite. Spaces are limited, so book now and discover the benefits of sound healing for yourself. 🌊🎵

Find out more 👉 https://www.eventbrite.co.uk/e/travelling-sound-bath-glenrothes-tickets-1996645681983?aff=erelpanelorg