01/09/2026
1st September marks the start of Su***de Prevention Month. 💚
Throughout this month, I’m going to be highlighting some of the local resources available right here in Gosport, breaking the stigma around mental health, and sharing practical ways we can all start real, life-saving conversations.
Many people hesitate to reach out because they simply don't know what to say. But asking direct questions saves lives—and asking "Are you having thoughts of su***de?" does NOT put the idea in someone's head. It opens a safe, non-judgmental space for them to speak.
How to check in on someone:
👉 "You’ve had a lot on your plate lately—how are you really doing?"
👉 "I’ve noticed you seem a bit quiet recently. I'm here if you want to talk."
If you or someone you know needs support, help is available 24/7:
📞 NHS Mental Health Team: Call 111
📞 Samaritans: Call 116 123 (Free, 24/7)
💬 Shout Text Support: Text HANTS to 85258
🏥 Solent Mind (Gosport): Call 01329 281445
No one in our community has to carry things alone. Keep an eye on this page all month long as we share local support links, conversation tips, and ways to look out for each other.
Please share this post to help spread the word across Gosport!
***dePreventionMonth