Forth Valley Pandas Support Group

02/09/2026

Our “Parenting Multiples” group in Stenhousemuir tomorrow morning. All families with multiple pre nursery children welcome. 👶👶👶

31/08/2026

Delighted that our Mindful Crafting group has resumed after our summer break.

We run every Tuesday (during term time) in the Tryst Centre from 7.30-9.00pm.

This group is run and funded by Forth Valley Pandas Support Group and Stenhousemuir FC Community Foundation. This makes it open to all not only those who are suffering from perinatal mental health issues.

So if you would like to come along and join us please DM to confirm a place.

27/08/2026

Tomorrow - Friday 28th August - is our Peer Support Group in the Tryst Centre, Park Drive, Stenhousemuir from 10-11.30am.

This group is for any parent feeling that their mental health has been impacted by pregnancy, childbirth or in the postnatal stages.

The group is led by fully trained volunteers who have lived experience of perinatal mental health issues.

If you’re struggling - whether diagnosed or not - please come along and get some support. Sometimes just knowing that you’re not the only one and other people do understand can give you that glimmer of hope. 🩷

12/08/2026

Having had to cancel our last group we’re delighted to be back on Friday - 14 August - from 10-11.30am in the Tryst Centre, Park Drive, Stenhousemuir.

Whether you’ve been diagnosed with a perinatal health condition or you just feel you’re struggling more than other parents then this is the perfect group for you.

A chance to chat with other parents in a calm and relaxed atmosphere with absolutely no judgement. The group is led but fully trained volunteers who also have lived experience of perinatal mental health issues.

The group is free and refreshments are provided for parents and children.

Remember you do not need to do this alone - sometimes just having someone to listen and understand can really help.

22/07/2026

Unfortunately - due to volunteers’s family commitments - there will be NO SUPPORT GROUP THIS FRIDAY.

Our next scheduled group will be on Friday 14 August. We appreciate this is a while away so please don’t hesitate to get in touch with us if you are looking for some support.

Alternatively there is further support and advice if you go to Pandas Foundation (Pre And PostNatal Depression Advice and Support)

15/07/2026

It’s our Parenting Multiples Group tomorrow - 16th July - in the The Tryst Centre, Park Drive, Stenhousemuir from 10-11.30am. 👶👶👶

Tomorrow - Thursday 16th July - is our group in the The Tryst Centre, Park Drive, Stenhousemuir from 10.00-11.30am.

This is a lovely, supportive group for parents with multiple pre nursery children - twins, triplets or multiple singletons.

Space for the children to play while the parents get to socialise with a hot drink and biscuit. Obviously there will be lots of child friendly snacks too!

We all know how difficult being a parent can be. The challenges definitely increase with the number of children. 👶👶👶

08/07/2026

This Friday - July 10 - is our Peer Support Group from 10-11.30 in our new venue at the Tryst Community Centre (now First4kids), Park Drive, Stenhousemuir.

This group is for any parent who feels their mental health has been impacted during the perinatal period (from conception right through until your child is older than 1).

Sometimes just having someone who listens to your story with compassion and no judgement can help you on your road to recovery.

We are also able to signpost to additional services that may be able to assist you along the way.

Refreshments for adults and children are provided. Please DM for further information or just head along on Friday - no need to book.

30/06/2026

Parenting Multiples on Thursday 2 July 10-11.30 in the Tryst Centre, Park Drive, Stenhousemuir. 👶👶👶

Our next group is this Thursday- 2 July - in the Tryst Centre, Park Drive, Stenhousemuir from 10.00-11.30am.

A lovely wee group specifically for parents with 2 or more children under preschool age. We all know how difficult parenting is - the challenges can be so much more when there are multiple children either the same age or very close in age.

Come along and let the kids play while you get time to chat with other parents who “get it”.

This is a FREE group and snacks for adults and children are provided. 👶👶👶

25/06/2026

Tomorrow - Friday 26 June - is our Peer Support Group from 10.00-11.30 and we have a NEW VENUE.

We will be in the Tryst Centre (now First4Kids), Park Drive, Stenhousemuir. It’s adjacent to Stenhousemuir Health Centre and just round the corner of our previous venue of the Point Community Cafe courtesy of KLSB Community Group.

We would like to thank KLSB for their generosity in allowing us to use the cafe for such a long time. We really appreciate all of your support. 🩷

16/06/2026

Our “Parenting Multiples” group is in this Thursday - 18 June from 10-11.30am. If you have “Multiples” come along and join us. 👶👶👶

Our group is on this week - Thursday 18 June from 10.00-11.30am in the Tryst Centre (now First4Kids) Park Drive, Stenhousemuir.

This group is for families with multiple children under pre-school age. Twins, triplets or more than one singleton.

Parenting isn’t easy with one baby but with multiples there are many different challenges. Come along and chat to other parents who really get the reality. You can relax with a coffee while the children play in a safe and relaxed environment.

This is a FREE group run by Stenhousemuir FC Community Foundation and Valley Pandas.

Please DM for further information or just head along on Thursday.