Su Williams Mediation Services

17/02/2026

I have 3 tickets for Raye tonight if you or anyone would like to buy them here is th link

28/01/2026

When people think about separation, they often think they need to have everything figured out first.

Child arrangements.
Finances.
Property.
What happens next.

Family mediation isn’t about having the answers.
It’s about giving you space to talk things through, understand your options, and reduce conflict while decisions are being made.

You don’t have to be certain or calm to start.
You just need a place to begin.

If this feels relevant to you, you’re welcome to get in touch and explore whether mediation could help.

06/01/2026

Stretford Public Hall I am watching Runaway on Netflix and I am sure the hall is featured. I am right or wrong?

05/01/2026

For separated or separating parents… does this feel familiar?

The same conversations.
The same disagreements.
The same tension around handovers, holidays, routines.

Christmas passes.
The new year arrives.
And still… no real solution.

If you’re exhausted by the loop, if communication is hard, and if you want things to be calmer and more child-focused, why keep waiting?

If you haven’t found a way through yet, why not try mediation.

Mediation can help break the cycle and support you to create arrangements that actually work for your children.

And a reminder: eligible parents can access the government mediation voucher, which helps with the cost.

Sometimes it’s not about pushing on.
It’s about choosing a different route.

23/12/2025

Christmas has a way of amplifying expectations, and for many of the people I work with, that can make this time of year particularly hard.

Each Christmas, I find myself thinking of clients who are newly separated, those still living under the same roof despite having separated, and those facing the deep pain of not seeing their children over the festive period.

At the same time, I also think of clients who are quietly redefining Christmas. Those spending their first Christmas in years with a sense of peace, free from conflict, discovering that a different kind of Christmas can still be a good one.

Christmas as a separated parent is rarely easy. When it feels overwhelming, there can be value in challenging tradition rather than clinging to it. Letting go of what Christmas “should” look like and choosing something different can help shift the focus and ease the weight of the day.

Separated Christmases can be tough. But they are not fixed, and they are not forever. Even by this time next year, Christmas may look and feel very different.

Whatever Christmas looks like for you this year, be kind to yourself. It does not need to be perfect to be meaningful.

14/12/2025

Separation doesn’t just change circumstances.
It changes a person’s internal landscape.

There is often a moment when people realise that the rules they lived by no longer apply.
The future they organised themselves around has gone.
And yet life continues to demand decisions, cooperation, and emotional containment.

Many people describe this stage as functioning on the outside while feeling unmoored inside.
They are parenting, working, negotiating, explaining.
But underneath, there is a quiet vigilance, a constant scanning for what might go wrong next.

Looking after yourself during separation means understanding that this state is not a personal failing.
It is a nervous system doing its best to adapt to loss and uncertainty.

Support, at this depth, is not about being reassured that everything will be fine.
It is about being met where you actually are.

It can look like:
• having places where you are not required to be reasonable, cooperative, or composed
• recognising when your capacity to engage is limited, and honouring that without shame
• understanding that heightened reactivity is often fear, not hostility
• allowing structure to carry decisions when emotional bandwidth is low
• accepting that strength, in this context, includes rest, pause, and asking for help

For parents, this matters profoundly.
Children do not need parents who suppress their feelings.
They need parents who are supported enough not to be overwhelmed by them.

There is also grief that has no clear language.
Not just for the relationship, but for identity, certainty, and the version of yourself that existed before everything changed.
That grief does not resolve on a timetable.

Mediation can play a role here not by fixing emotion, but by containing process.
By slowing things down.
By creating predictability where life feels unstable.
By allowing decisions to be made without retraumatising conversations.

Caring for yourself during separation is not about self-focus.
It is about survival, integration, and the gradual rebuilding of trust in your own footing. Be kind to yourself.

This is slow work.
But it is meaningful work.
And it deserves care.

05/12/2025

I have only gone and done my first podcast!! and I loved it. Speaking with Melanie at Ward and Rider Solicitors was so much fun. We talked all things mediation and collaboration. I hope you find it useful

This link will take you to a page that’s not on LinkedIn

03/12/2025

With the festive season here, it’s a good time to remember “Ask for Angela”

When we’re out celebrating, sometimes things don’t feel quite right a date that’s off, someone making us uncomfortable, or just that gut feeling.
In those moments, asking for help can feel tough.

Ask for Angela is a simple, discreet phrase you can use in many venues to let staff know you need a safe way out.
No fuss, no judgment but support and safety.

The more people know about it, the safer we all are.

So please, share this. Let’s look out for each other, especially at this time of year.

Ask for Angela is the national scheme that helps anyone who is feeling vulnerable on a night out to get the support they need.

01/12/2025

I can across the this powerful video that everyone can learn from.

24/11/2025

Do you want to know more about a MIAM - read my blog to know more.
https://sjmediation.co.uk/blog/f/what-to-expect-from-a-miam-at-sj-mediation

Separating and Divorcing can be a deeply personal experience and is sometimes really tough to face. There are so many decisions to make, so if you’re thinking about mediation, the first step is usually a Mediation Inform...

24/11/2025

When does Christmas start for you?
For me, Christmas doesn’t really begin until after my birthday on the 10th. That’s when the tree goes up and the decorations come out.

But the truth is, the planning starts long before that.
I mark baking day on the calendar.
I think about when we’ll put the tree up.
I talk with my family about how Christmas will look this year.
I start thinking about presents, food shopping, and all the small traditions that make the season feel special.

Christmas—like any big event—takes preparation.

And yet after separation, the conversations about Christmas often don’t happen.
Around this time of year, I hear from many parents who simply don’t know what the plans are.
It’s rarely because they don’t care.
More often, it’s because the thought of spending Christmas without their children is painful.

And it’s important to remember: both parents usually feel this way.
Both are trying to imagine a Christmas that looks different.
Both are trying to manage the emotions around time apart from their children.

But it works both ways too.
Children, when it’s right and safe, need the chance to share Christmas with both parents.
With two weeks off school, there is room to rethink things—gently, creatively, and fairly.

Separation changes Christmas, but with honest conversations and a bit of planning, families can create new traditions that still feel warm, meaningful, and truly child-focused.

20/11/2025

Christmas is just around the corner and it’s not too late to sort out the arrangements for the children.

When parents aren’t sure what’s happening, children pick up on it. If parents don’t know, children don’t know and that uncertainty can be really unsettling for them.

If you’re co-parenting and still haven’t agreed on Christmas plans, mediation can help you have those conversations in a calmer, more constructive way. It’s a chance to focus on what the children need and to make clear plans everyone can rely on.

A quick reminder: the Government’s £500 Mediation Voucher is still available for those who are eligible. It can make getting support a bit easier at a time when it really matters.

Mediation can help you:
• Talk things through with support
• Make a plan that works for the children
• Reduce conflict and stress
• Avoid disappointment and uncertainty

It’s not too late to have a conversation. A small step now can make Christmas much smoother for everyone.