04/05/2026
☀️It's warming up!☀️
With the warmer weather arriving, Hatton & District First Responders would like to remind everyone to stay safe and look after yourselves in the heat ☀️
Dehydration can happen quickly, especially during hot spells or when you’re active outdoors. Here are a few simple ways to reduce your risk:
💧 Drink plenty of water throughout the day — don’t wait until you feel thirsty
🧴 Avoid excessive alcohol and caffeine, as they can contribute to dehydration
🧢 Wear light, loose-fitting clothing and protect yourself from the sun
🏠 Take regular breaks in the shade or indoors to cool down
👵 Keep an eye on vulnerable people, including the elderly, young children, and those with existing health conditions
⚠️ Signs of dehydration can include dizziness, headaches, dry mouth, dark urine, and feeling unusually tired. If symptoms become severe or someone becomes confused or unwell, seek medical help immediately.
A little preparation goes a long way — stay cool, stay hydrated, and enjoy the sunshine safely!
We love what we do, however we are currently running very low on vital funding which allows us to continue equipping our responders to enable them to treat patients within our communities. If you can afford to, please consider supporting our vital service:
BACS details:
Hatton & Hilton Community First Responders
40-19-15
04791509
Card / Apple Pay
https://donate.stripe.com/aFa00jfIWc8K50MgS8aZi00
We rely entirely on donations to fund our equipment and general running of the organisation as we are not funded by East Midlands Ambulance Service. All of our volunteers give their time for no reward other than knowing they are making a difference.