17/06/2026
We are very much looking forward to hosting some of The Waite Room CIC's Move Well sessions at the pool during the summer! 😀
New FREE project service announcement!
Presenting Move Well, Hayle Outdoor Swimming Pool a 30 minute all inclusive, functional swim supported exercise class using the seated area at the Lido. I will be guiding you through a series of mobility, movement and strength exercises to aid your swimming, for those that want to either start swimming, continue swimming, or just move on land without ever getting in the water.
You will then be invited to either book your swim post exercise class and/or join me for a refreshment from Riviera Cafe for some community connection and conversation.
Please note, if you are staying to swim or coffee/tea/refreshments, this is not included in the free offering, and to be funded yourselves.
Every two weeks starting Thursday 2nd July, 10.15am
I look forward to inviting you all along for this mindful movement and community connection project.
DM for more information.