28/08/2026
๐ซ SEPTEMBER RESET! ๐ซ
The kids are back to school next week so now it is the perfect time to start your prioritising yourself again and get back into a solid routine with your training and nutrition!๐ช
Our BACK TO SCHOOL BOOTCAMP starts on Tuesday for 4 weeks and there are only a couple of spaces left!
๐๏ธโโ๏ธ 45-minute training sessions at 6am on Monday, Wednesday and Friday (excluding the bank holiday week when the sessions will run Tuesday, Wednesday, Friday).
๐ช A structured training programme, designed to push you to your limits and challenge you more with every session.
๐โโ๏ธ Training programme consisting of lower, upper body and core focused strength sessions, strength and conditioning and Hyrox-style sessions to improve your fitness.
๐ค Tailored support from your Coach adapted to suit your own goals, with optional weight and measurement check-ins for accountability and personalised calorie goals.
๐ง Daily non-negotiables and challenges to create healthy habits, designed to keep you on track and motivated to achieve your goals. As well as a group chat with other like-minded individuals for additional support and motivation.
๐ท All for just a one-off payment of ยฃ75 to take part!
Want more information? Contact Reception on 01352 355 100, or message Amy Lewis Fitness for details!