15/10/2026
Need medical help but not sure where to start? If it's not a life-threatening emergency, take a moment to consider the range of NHS services available to help. You can find trusted self-care advice through the NHS 24 app and NHS inform, or access support from your GP Practice, local pharmacy, optometrist, dentist or Minor Injuries Unit, depending on your needs.
If you're unsure which service is right for you, call NHS 24 on 111. Available 24 hours a day, 7 days a week, 111 can help direct you to the most appropriate care, helping you get support sooner and potentially avoid an unnecessary journey or long wait in an Emergency Department.
Choosing the right service for your needs also helps keep Emergency Departments available for people with serious illnesses and injuries, ensuring they can receive urgent care when they need it most.
111 can also provide support for mental health concerns. If you're feeling overwhelmed or struggling with your mental wellbeing, support is available. You can call NHS 24 on 111 or contact Breathing Space on 0800 83 85 87 for confidential support and advice.
For life-threatening emergencies, always call 999.
