14/05/2026
Do you regularly support someone you care about? A partner, child, other family member, friend or neighbour?
You might be helping with day to day tasks, emotional support, appointments, or simply being “the one they rely on”. If that sounds like you, this Managing Your Caring Role course is for you.
Starting Tuesday 2nd June, 10am–12pm at South Tyneside Care Academy, Jarrow - Running every Tuesday for four weeks
You’ll get support with:
• Understanding your caring role (even if you don’t see yourself as a “carer”)
• Coping strategies for everyday challenges
• Managing stress and protecting your wellbeing
• Setting boundaries and saying no
• Knowing where to get help and support
• Simple, practical wellbeing tools
• Sharing and learning with others in similar situations
Many people don’t realise they are unpaid carers – this course can help you explore that at your own pace.
Register your interest at: https://ow.ly/mCn450YW0qC
Do you regularly support someone you care about? A partner, child, other family member, friend or neighbour?
You might be helping with day to day tasks, emotional support, appointments, or simply being “the one they rely on”. If that sounds like you, this Managing Your Caring Role course is for you.
📅Starting Tuesday 2nd June, 10am–12pm at South Tyneside Care Academy, Jarrow
Running every Tuesday for four weeks
You’ll get support with:
• Understanding your caring role (even if you don’t see yourself as a “carer”)
• Coping strategies for everyday challenges
• Managing stress and protecting your wellbeing
• Setting boundaries and saying no
• Knowing where to get help and support
• Simple, practical wellbeing tools
• Sharing and learning with others in similar situations
Many people don’t realise they are unpaid carers – this course can help you explore that at your own pace.
Register your interest at: https://ow.ly/mCn450YW0qC