Stingrays 315 Swim School

Stingrays 315 Swim School Swim England Accredited 🏊‍♂️ lessons 7 days/week for all ages & abilities. Check it out in the link below! https://315swimschool.courseprogress.co.uk

At Stingrays, we inspire a love of swimming through learn-through-play, with quality lessons, clear communication & great facilities in a positive, fun environment. Stingray Swim School at 3-1-5 Health Club are pioneering in there philosophy of learning of through play! We offer lessons from 9 weeks old to 99 years, 7 days a week, for 48 weeks of the year! 3-1-5 boasts two pools, one 25m lane swim

ming pool and a smaller warmer lagoon for our Littler Rays! We also have a revolutionary new swim school system that allows for all our parents to see their Stingrays progress .

🌊 Calling all little adventurers! 🤿If your child is aged 8+ and thinks swimming lessons are great but wants to take thei...
01/09/2026

🌊 Calling all little adventurers! 🤿
If your child is aged 8+ and thinks swimming lessons are great but wants to take their underwater adventures to the next level… have you heard about Scuba RAYngers? 🐠
It’s a chance to:
🤿 Discover scuba
🌊 Explore underwater
🐠 Learn new skills
💙 Build confidence
🔎 Discover more about the underwater world
It’s swimming… with a whole new perspective! 👀
Spaces are available for September.
📩 Send us a message today to find out more about Scuba RAYngers and start their underwater adventure!

🤿 Swimming is just the beginning…What if your swimmer could take their skills out of the pool and discover an entirely n...
31/08/2026

🤿 Swimming is just the beginning…
What if your swimmer could take their skills out of the pool and discover an entirely new underwater world? 🌊🐠
Scuba RAYngers gives young swimmers the opportunity to develop their swimming skills while discovering the incredible world beneath the surface.
From learning about diving and exploring underwater to developing new skills and confidence, it’s a brilliant next step for adventurous swimmers aged 8+! 💙
September is the perfect time to try something different.
🐠 Scuba RAYngers – for young adventurers who want to explore more.
📩 Message us today to find out more and get their underwater adventure started!

🏅 They’ve mastered the basics… so what’s next?Maybe your swimmer has progressed through their lessons and is now looking...
30/08/2026

🏅 They’ve mastered the basics… so what’s next?
Maybe your swimmer has progressed through their lessons and is now looking for a new challenge.
Maybe they’re swimming further, faster and asking when they can do MORE! 😂
That’s where Swim Squad comes in. 🏊‍♀️💦
A chance to develop their swimming, challenge themselves and work towards becoming the very best swimmer they can be.
💙 More swimming
💙 More challenges
💙 More confidence
💙 More opportunities to progress
Ready for their next chapter?
📩 Message us today to find out more about Swim Squad.

🏊 Ready to take your swimming to the next level?If your swimmer loves being in the pool and is looking for their next ch...
29/08/2026

🏊 Ready to take your swimming to the next level?
If your swimmer loves being in the pool and is looking for their next challenge, Swim Squad could be just what they’re looking for! 🏆
Swim Squad is about more than just swimming lengths — it’s about developing technique, building fitness, improving stamina and becoming a stronger, more confident swimmer.
Whether they’re dreaming of competing, want to challenge themselves or simply LOVE being in the pool, there’s always another goal to work towards. 💙
September is the perfect time to take that next step.
📩 Get in touch today to find out more about our Swim Squad and see if it’s right for your swimmer!

🐠 Every confident swimmer started somewhere.The first lesson.The first jump in.The first time they floated without help....
28/08/2026

🐠 Every confident swimmer started somewhere.
The first lesson.
The first jump in.
The first time they floated without help.
The first length.
The first badge.
And eventually… looking back and realising just how far they’ve come. 🥹💙
At Stingrays, we’re here for every step of that journey.
If your little one hasn’t started swimming lessons yet, there’s no better time than September to begin.
🏊‍♀️ FREE trial lessons available
📩 Send us a message today and take the first step towards their Stingray journey. 🐠✨

⏰ September is getting closer…And if you’ve been waiting for the “right time” to start swimming lessons, this is it! 🏊‍♀...
27/08/2026

⏰ September is getting closer…
And if you’ve been waiting for the “right time” to start swimming lessons, this is it! 🏊‍♀️💙
The new school year brings new routines, new activities and a fresh opportunity for your little one to start their swimming journey.
We still have spaces available at Stingrays for new swimmers.
🐠 All abilities welcome
💦 Friendly, supportive lessons
✨ Build confidence & water skills
🎟️ FREE trial lesson available
Don’t leave it until the first week of September to start looking!
📩 Message us today and get them booked in.

🏊 Which swimmer is your little one? 👇💦 The Water Baby – would happily spend all day in the pool!🐠 The Little Fish – love...
26/08/2026

🏊 Which swimmer is your little one? 👇
💦 The Water Baby – would happily spend all day in the pool!
🐠 The Little Fish – loves swimming but needs to build their confidence.
😬 The Nervous One – loves the idea of swimming… just not quite ready to let go yet!
🦈 The Future Olympian – already thinks they’re Michael Phelps! 😂
Whatever their personality in the water, there’s a place for them at Stingrays. 💙
We’ve got spaces available for new swimmers this September, with FREE trial lessons available.
📩 Message us today and let’s find the right class for your little one!

🙋‍♀️ “I’ve been meaning to get them swimming lessons…”If that’s been on your to-do list for approximately forever… this ...
25/08/2026

🙋‍♀️ “I’ve been meaning to get them swimming lessons…”
If that’s been on your to-do list for approximately forever… this is your sign! 😂
September is just around the corner and we still have spaces available for new swimmers at Stingrays. 🐠🏊‍♀️
So tick one more thing off that September list and get your little one started on a skill that will benefit them for years to come.
📩 FREE trial lessons available
Send us a message today and let’s get them booked in! 💙

🐠 Their first swimming lesson starts with one little step…Maybe they’re excited.Maybe they’re nervous.Maybe they’re abso...
24/08/2026

🐠 Their first swimming lesson starts with one little step…
Maybe they’re excited.
Maybe they’re nervous.
Maybe they’re absolutely buzzing to get in the water! 😂💦
Whatever their starting point, we’re here to help them take those first steps towards becoming confident, capable swimmers.
And just imagine how proud they’ll feel when they look back and realise how far they’ve come. 🥹💙
If you’ve been putting off booking swimming lessons, September is the perfect time to start.
📩 Message us today to book your FREE trial lesson and begin their Stingray journey!

🏊‍♀️ Swimming is more than just another after-school activity.It’s a skill your child can carry with them for life. 💙It ...
23/08/2026

🏊‍♀️ Swimming is more than just another after-school activity.
It’s a skill your child can carry with them for life. 💙
It helps build:
✨ Water confidence
✨ Coordination
✨ Strength & fitness
✨ Independence
✨ A love of being active
And, most importantly, learning to swim is an important life skill.
So as you’re filling up those September diaries, why not save a space for swimming? 🐠
We’ve got spaces available for new swimmers and FREE trial lessons are available.
📩 Drop us a message and let’s get their swimming journey started!

Address

Caton Road
Lancaster
LA13PE

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 8pm
Sunday 8am - 8pm

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