31/08/2026
New to Fitness? Start Here! π
If you've been thinking about getting active but aren't sure where to begin, our Beginner Fitness class is the perfect place to start.
Designed for those who are new to exercise or returning after a break, you'll be guided through simple, effective workouts in a friendly and supportive environment.
π Why join?
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Build confidence at your own pace
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Improve strength, fitness and mobility
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Learn proper exercise techniques
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Meet like-minded people
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Feel healthier, stronger and more energised
π
Mondays
π 9:00am β 9:45am
Everyone starts somewhere, and we're here to help you every step of the way. Come along, give it a try and take the first step towards a healthier, more active you! πͺ
Book a class now: https://causewaycoastandglens.gov.uk/see-do/leisure-centres/classes/roe-valley-leisure-centre