29/08/2026
𝗠𝗲𝗻, 𝗿𝗲𝗮𝗱𝘆 𝘁𝗼 𝗺𝗼𝘃𝗲 𝗯𝗲𝘁𝘁𝗲𝗿?
Think Pilates isn’t for you? Think again 👀
Join our 𝗙𝗥𝗘𝗘 𝟴-𝘄𝗲𝗲𝗸 Pilates course, starting Thursday 3rd September, designed exclusively for men.
Pilates can help you:
🏋️♂️ Build core strength
🤸 Improve flexibility & mobility
🧍♂️ Improve posture and balance
💪 Support strength and injury prevention
💪 Move better and feel stronger day to day
Whether you’re new to Pilates or just looking to add something different to your training, this is your chance to give it a go. Completely 𝗙𝗥𝗘𝗘 for 8-weeks!
Course details ⬇
📍Lagan Valley LeisurePlex
📆Every Thursday for 8 weeks - 3rd, 10th, 17th & 14th September | 1st, 8th, 15th & 22nd October
⏰6pm - 7pm
To register, please follow the below instructions ⬇
🔹 Visit https://www.theleisureplex.com/book-online
🔹 Sign up as a new casual user, if you haven’t registered before
🔹 Select ‘Health & Wellbeing’ from the Activity dropdown list
🔹Scroll across to Thursday 3rd September and select Pilates. Please note, non-Vitality Members will only be able to book 2 days in advance
🔹 If you’re booking via our Vitality Membership app, select ‘Wellbeing session’ and scroll across to Thursday 3rd September. Please note, non-Vitality Members will only be able to book 2 days in advance