Arun Wellbeing

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Arun Wellbeing We are a friendly, impartial, & completely FREE service supporting people in Arun to make healthy lifestyle changes.

Our aim is to help you reduce your risk of developing health conditions such as heart disease, lung disease, diabetes, & some cancers. Arun Wellbeing is a friendly, impartial, and completely FREE service that helps people living or working in the Arun District of West Sussex. We provide support for making healthy lifestyle changes that reduce your risk of developing conditions such as heart disease, lung disease, diabetes, and some preventable cancers. Our services include:

- Stop Smoking Support
- Weight Loss and Healthy Eating (including our WISE weight loss group)
- Alcohol Reduction Support
- NHS Health Checks
- Workplace Wellbeing Visits

We are funded by Public Health West Sussex. Each district in West Sussex has its own Wellbeing service. Please visit our website for more information on the services we provide - www.arunwellbeing.org.uk or email us on [email protected] or call - 01903 737862

12/10/2026

"I was very lucky to have had such an amazing Wellbeing Adviser to help me stop smoking, I didn’t think I would be able to stop, but here I am 8 months later and still a non smoker. I shall be forever grateful to her."

Visit Arun Wellbeing for free local support and advice:
https://ow.ly/Rjer50ZOHnR

11/10/2026

Haven't managed to quit yet this Stoptober? We're ready when you are - let's quit smoking together. Get support from Arun Wellbeing by visiting:
https://ow.ly/x5ns50ZOHhI

10/10/2026

Want a mental pickmeup while quitting smoking? Use the NHS Mind Plan and find practical tips to help manage stress and boost wellbeing:
https://ow.ly/K2TU50ZOHf0
Visit Arun Wellbeing for free local support and advice:
https://ow.ly/weNr50ZOHeY

09/10/2026
Don't hide from your heart health!Contact Arun Wellbeing to book a FREE health check so you know what you're working wit...
09/10/2026

Don't hide from your heart health!

Contact Arun Wellbeing to book a FREE health check so you know what you're working with:
www.arunwellbeing.org.uk/about-us


. .

* Cholesterol test is included as part of an NHS Health Check (eligibility criteria apply).

09/10/2026

Contact us today for FREE face-to-face support to stop smoking. It's the NUMBER ONE thing you can do for your health AND it saves you money!

Our service includes FREE ni****ne replacement products, such as patches, gum, mouth spray and inhalators.

www.arunwellbeing.org.uk/contact-us

09/10/2026

Have you challenged yourself to go alcohol-free for 31 days this ?

If you need some help to cut down on alcohol, you can contact Arun Wellbeing for FREE non-judgmental support:
www.arunwellbeing.org.uk/about-us

08/10/2026

You could be living with undiagnosed high blood pressure. High blood pressure can lead to stroke, heart disease and kidney disease.

Why not contact us for a FREE health check which includes finding out your blood pressure?

www.arunwellbeing.org.uk/about-us

This October, what simple swap will you make to help look after your cholesterol level and heart health? Contact Arun We...
08/10/2026

This October, what simple swap will you make to help look after your cholesterol level and heart health?

Contact Arun Wellbeing to book a FREE health check and get advice on how to make small changes than can improve your health:
www.arunwellbeing.org.uk/about-us


. .

* Cholesterol test is included as part of an NHS Health Check (eligibility criteria apply).

Address

Arun District Council
Littlehampton
BN175LF

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