04/09/2026
Start the conversation. đź’¬
Sometimes, asking someone how they’re really doing can be the first step towards helping them feel heard.
You don’t need to have the right words or all the answers. Simply asking, listening without judgement and letting someone know that you’re there can make a difference. This September, we’re encouraging everyone to start the conversation. Check in with the people around you, listen, and don’t be afraid to ask twice if someone doesn’t seem themselves.
đź’› Ask. Listen. Support.