What are the opening hours?

Monday 9:30am - 4:30pm Tuesday 9:30am - 4:30pm Wednesday 9:30am - 4:30pm Thursday 9:30am - 4:30pm Friday 9:30am - 4:30pm

The Life Rooms Mersey Care

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The Life Rooms Mersey Care

Offering a range of opportunities for service users, carers and the community; challenging stigma

Sorry this page is not monitored 24/7, if you need urgent help contact the Samaritans on 116 123, this number is FREE to call

We offer a range of life opportunities for service users, carers and the community; challenging stigma and promoting positive mental health and wellbeing.

03/09/2026

Top 10 interview tips 💚

Got an interview coming up? We’ve put together 10 simple tips to help you feel more prepared and confident.

From preparing your answers to making a good first impression, swipe for some helpful reminders before your next interview 👆

31/08/2026

September is the perfect time for a fresh start 💙💛

This September, Knowsley Can Do are launching Reset Your Routine - a 30 day challenge to help you make small, healthier changes and build habits that work for you.

Whether you want to move a little more, eat well, look after your wellbeing or simply get back into a better routine, every small step counts.

📅 Starting 1 September
🌱30 days of achievable healthy habits

Follow Knowsley Can Do to join the challenge and find out more! 💙

28/08/2026

The Life Rooms sites will be closed on Monday 31st August for the Summer Bank Holiday.

We hope you enjoy the Bank Holiday weekend 💚

If you need urgent support with your mental health this weekend, call NHS 111 and choose the option

20/08/2026

Discover our Library at The Life Rooms Walton 📚

Did you know The Life Rooms Walton is also home to a public lending library? 📖💙

📚 Join the library and borrow books
💻 Use computers and printing facilities for free
☕ Take a break in our on-site café, with affordable hot food and drinks

📍 The Life Rooms Walton, Evered Avenue, Liverpool, L9 2AF

Find out more and join the library online via the link in our bio 🔗

19/08/2026

💚👥 Our Community Inclusion Team help people across Liverpool access health services and support.

The team have been working to make a positive difference in the community, supporting people to feel more connected.

Here’s a look at some of the work they’ve been doing and the impact they’re making across our communities 🙌💚

14/08/2026

Good sleep is an important part of looking after your health and wellbeing. 💤🛌

Getting enough quality sleep can support our physical health, mental wellbeing, energy levels and ability to cope with everyday life.

If you’re struggling to switch off or your sleep routine could use a little reset, try these 5 simple tips for better sleep 👇

🌙 1. Keep a regular sleep routine
Try going to bed and waking up around the same time each day.

📱 2. Give yourself a screen break
Turn off or put away electronic devices at least 30 minutes before bed to allow the mind to wind down.

☕ 3. Watch your caffeine
Try to avoid caffeine later in the day, particularly in the hours before bedtime.

🧘 4. Create a relaxing bedtime routine
Reading, gentle stretching, breathing exercises or a warm shower can all help you unwind.

🛏️ 5. Make your bedroom sleep-friendly
Keep your room cool, dark and comfortable to create an environment that helps you relax.

Small changes can make a big difference. 💚

TheLifeRooms

12/08/2026

Digital inclusion in action 💻📲✅

Over the past year, our Digital Health Activation Service have supported hundreds of service users to build their digital confidence and access essential online health services.

From basic IT support and data access, to helping people download and use the NHS App, our team is helping to make digital healthcare more accessible for everyone. 💚

Check out some of our highlights from April 2025 – March 2026 👆

👉 Sessions are available this August:

📍Walton - 10:30am Wednesdays and Fridays
📍Southport - 10:30am Tuesdays and 10am Thursdays
📍Lee Valley - 10:30am Tuesdays and Thursdays

📧 To book onto a course, please email [email protected]

05/08/2026

Reminder - Our Southport and Walton* sites are closed today.

We're open again tomorrow from 9.15am to 4.45pm.

*Basic IT only is going ahead as planned at Walton, our Digital Team will meet booked attendees at the front entrance 🖥️

03/08/2026

UPDATE ABOUT OUR SITE CLOSURE ON WEDNESDAY 📝

On Wednesday 5 August:

The Life Rooms Southport and Walton will both be closed for a full day*.

This is to support staff training and development. Thank you for your understanding.

*Our Basic IT session at Walton will be going ahead, we will welcome booked attendees at the front entrance.

Address

The Life Rooms Walton, Evered Avenue, Walton
Liverpool
L92AF

Opening Hours

Monday	9:30am - 4:30pm
Tuesday	9:30am - 4:30pm
Wednesday	9:30am - 4:30pm
Thursday	9:30am - 4:30pm
Friday	9:30am - 4:30pm

Telephone

+441514786556

Website

https://linktr.ee/theliferooms

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