Phoenix Futures Essex

06/09/2026

💜Our Social Inclusion Wickford Walking Group💜

Is on the 1st and 3rd Friday of each month at 10am

Fridays walk saw five of us braving the weather, and luckily the rain stopped just in time. Our task was to spot birds from a checklist, although apparently a wooden owl didn't count! 🦉

One of the group suggested using the bird checklist as it can be helpful for people who feel anxious about coming along and talking straight away. Having something to focus on gives people a chance to be part of the group at their own pace, and he said it's something that really helps him when he's feeling anxious.

If you enjoy fresh air, meeting others, friendly conversations and gentle exercise, why not join our Wickford Walking Group?

Interested? Speak to your coordinator, call us on 01376 316126 and choose option 1, or email us on [email protected].

05/09/2026

🎨 Fancy a creative morning in good company?

Come and join the Rochford Creative Group every Thursday from 10am to 12pm.

We offer a safe, relaxed, friendly and welcoming space where you can meet others, enjoy being creative and join in at your own pace. No experience needed — just come along and give it a try!

For a referral to our Social Inclusion service call 01376 316 126 or look at our website https://www.phoenix-futures.org.uk/phoenix-futures-for/people-and-families-who-use-our-services/find-a-service/essex-futures-together-service/

04/09/2026

📢 ATTENTION - CENTRE CLOSURE

04/09/2026

🩷World Sexual Health Day 💙
Sexual health is an important part of overall wellbeing, influencing our physical health, mental wellbeing, relationships, and self-esteem.
At Phoenix Futures, we recognise that recovery and wellbeing extend beyond substance use and mental health. Everyone deserves access to accurate information, compassionate support, and healthcare without stigma, discrimination, or judgement.
This World Sexual Health Day, we're encouraging open conversations and promoting awareness of the importance of healthy relationships, consent, personal choice, and access to support services. No matter where someone is on their recovery journey, sexual health and wellbeing matter.
Because every body matters.
💙 If you need support, remember that help is available and you don't have to face challenges alone.

📍 Essex residents can access free, confidential, and non-judgemental sexual health support, including STI testing, contraception advice, HIV testing, and treatment through Essex Sexual Health

Service. Visit: https://essexsexualhealthservice.org.uk or call 0300 003 1212.

02/09/2026

02/09/2026

🌱 Hope Starts With a Conversation
This Su***de Prevention Month, we're reminding everyone that asking for help is one of the bravest things a person can do.
Many of the people we support face complex challenges, including mental health difficulties, substance/alcohol use, isolation, and trauma. Recovery isn't always easy, but support, connection, and hope can make all the difference.
At Phoenix Futures, our social inclusion groups provide a safe and supportive space for people to connect with others, reduce isolation, build confidence, and access peer support as part of their recovery journey.
This month, we also encourage everyone to check in on those around them. A simple message, phone call, or conversation could make a real difference to someone who may be struggling.

If you or someone you know is struggling:
💚 Samaritans: 116 123 (24 hours a day)
💬 Text SHOUT to 85258
📞 NHS 111 and select the mental health option
🚨 Call 999 if there is an immediate danger to life.
Remember: You matter. Your life matters. Help is available.
***dePreventionMonth

31/08/2026

This International Overdose Awareness Day, we remember the lives lost to overdose and acknowledge the lasting impact felt by families, friends and communities.

As we reflect on 25 years of awareness and action, we also recognise that stigma continues to prevent people from seeking help, speaking openly about their experiences, and accessing the support they need.

Every person lost to overdose was more than a statistic. They were someone who mattered, with people who loved them and a story worth remembering.

We believe everyone deserves dignity, compassion and access to support without fear of judgement. By challenging stigma and promoting understanding, we can help create a future where fewer lives are lost and more people find hope through recovery.

💜 Today, we remember. We challenge stigma. We support recovery.

29/08/2026

28/08/2026

25/08/2026

☕ Weekend Recovery Space at Cornerstone

Our monthly Weekend Recovery Space is back at Cornerstone on Saturday 29 August, with Sally and Phil hosting.

Drop in for a coffee, a chat and the chance to meet new people. Everyone is welcome and there’s no need to book.

📅 Saturday 29 August
⏰ 10:30am–12:30pm
📍 Cornerstone, 15–21 Rainsford Road, Chelmsford

Come along, grab a coffee and spend your Saturday morning with us 💙