25/06/2026
Nature Within: Why Reconnecting with Nature Could Transform Our Health 🌿
Are we living too far from the natural world that shaped us?
Join neuroscientist, neurologist and author James Bashford .nature for a fascinating drop-in session exploring the powerful links between human health, modern life and the environment. 🧠
Drawing on the latest science, James will uncover how climate change, biodiversity loss, urban living and screen-filled lifestyles are affecting our bodies, minds and nervous systems — and why reconnecting with nature could be one of the most important steps we take for our wellbeing.
Blending stories from neuroscience, medicine and the natural world, Nature Within challenges the idea that humans are separate from nature and offers fresh, hopeful ways to understand our place in the living world. 🌍
At a time when anxiety, burnout and environmental worries are on the rise, this thought-provoking session will leave you with practical ideas, renewed optimism and a deeper connection to the nature around you.
📍 Walthamstow Wetlands
📅 Friday 17th July
🕥 10.30am–12.30pm
🎟️ Drop in
Perfect for anyone interested in health, wellbeing, nature, science and the future of our planet.