10/04/2026
✨ We’re back fresh from the weekend and easing into Tuesday – so it’s a good time for the jargon buster.
What is antiretroviral therapy (ART)?
It’s the medication used to treat HIV. It works by reducing the amount of virus in the body (viral load) to very low levels.
When taken as prescribed, ART enables people living with HIV to live long, healthy lives. It also means HIV cannot be passed on to sexual partners once the virus is undetectable (U=U).
Treatment today is simple and effective – often just one pill a day.
For those of us working in health and care, understanding HIV treatment and recognising HIV as a long-term condition is a simple step towards confident conversations that reduce fear around HIV.
We want everyone to feel confident talking about HIV, from testing through to ongoing care.
Normalising these conversations helps reduce stigma, supports earlier diagnosis and improves long-term health outcomes.
🤔 Puzzled by something you’ve seen or heard about HIV? Let us know in the comments or DM us – we’ll figure it out together.