Bramcote Leisure Centre

11/06/2026

**NEW RESISTANCE WORKSHOPS NOW BOOKABLE**
Our upcoming Resistance Workshops at are now BOOKABLE on the app and website. Arms and Shoulders workshop will be available to book within 30 days of the 11th July.
Starting with Chest and Back on the 20th June at 12:30-1:30pm with one of our friendly and experienced fitness advisors, these are a great opportunity to get you started with resistance training. But, also if you are not a beginner, they are great to get new ideas and refresh your programme.
With resistance training being proven to be so important for physical and mental, this is the perfect opportunity to start your journey with us!

11/06/2026

**Exercise Membership Offer**

To celebrate the World Cup starting, we are giving you the chance to make your own great save...and pay just 26p start up fee on all exercise memberships, saving you almost £15.

Start any gym, swim and class membership online whilst England remain in the World Cup, and the start up fee you pay will be discounted to just 26p.

Join online now

10/06/2026

Free Swim Lesson Trial Session

At Bramcote Leisure Centre we love teaching children to swim.
Given that this is such an essential life skill, we believe that every child should have the opportunity to learn water confidence and safety from an early age, in a controlled and supportive environment with qualified instructors who love what they do.

If you are the parent or guardian of a child aged under 7 years old, who is thinking of starting swimming lessons, then we would love to be part of the journey. To get started all you need to do is visit the web link below and complete a short form with your contact details so that our team can get in touch. We will arrange a time that suits you for your first lesson, explain all the details and then place your child in a level / ability that is right for them.

Additionally, to get you started you can have the first lesson as a free trial to ensure that you are happy in the environment and comfortable with the lesson structure.

To enquire about the free session, please visit the link below

At Bramcote Leisure Centre we love teaching children to swim. Given that this is such an essential life skill, we believe that every child should have the opportunity to learn water confidence and safety from an early age, in a controlled and supportive environment with qualified instructors who lov...

10/06/2026

**CLASS CHANGE NOTICE**
Please note that there will be a change to usual Aqua classes on Monday 15th June, with Aqua Care being cancelled and Aqua Fit moving to 11-11:45am with Emiko...

09/06/2026

Last week, two members of our team had the opportunity to learn alongside other gyms and providers in Nottingham about the effects of stroke and how rehabilitative exercise can help people improve their quality of life.

It was a really informative day, and we’re excited to see how we can build on what we’ve learned and develop new ways to support our community in the future.

A big thank you to the Stroke Association for delivering such a fantastic course and for inviting us along. 💜

Stroke Association

07/06/2026

WHAT AM I DOING IN MY SWIMMING LESSON THIS WEEK?

The Swim Team are looking forward to another busy week ahead of children's swimming lessons! As a quick reminder, here is a plan to outline this week's focus across the stages.

Whatever stage you are at, we hope you enjoy your lesson this week 🙂

04/06/2026

**NEW RESISTANCE TRAINING WORKSHOPS BOOKABLE SOON**
We are delighted to announce the dates of our NEW FREE FOR MEMBERS (on gold or silver memberships) resistance training workshops at Bramcote Leisure Centre for June and July, covering all aspects of resistance training.
If you've ever been unsure about resistance training then these are the perfect opportunity to learn more and understand about technique, form, free weights, cables, machines, bodyweight, sets, reps and intensity, whether you are a beginner or looking at changing your routine.
Slots will be bookable soon, so keep checking the app to book...

03/06/2026

Today, there is a really insightful article featuring on the BBC News about the benefits of Strength workouts for your overall wellbeing and longevity.

According to studies, lifting weights for at least 90 minutes per week can play a significant role in the reduction of premature death.

You can read the full article on the link below.

Regular weight training can significantly reduce the risk of early death, research suggests.

01/06/2026

**NEW WORKSHOPS COMING SOON**
We are pleased to announce that we will be running 4 Resistance Training workshops (covering machines and free weights) that are FREE to members on 4 Saturdays in June and July.
These workshops have been hugely popular in the past and the feedback was very positive as members took away key information and insights whether the were a beginner, intermediate or experienced trainer!
Our qualified and experienced fitness advisors will run the 1 hour long workshops, and be on hand to answer questions and offer crucial advice, which could mean the difference between achieving and not achieving goals.
Look out on here to book in soon.......

31/05/2026

WHAT AM I DOING IN MY SWIMMING LESSON THIS WEEK?

The Swim Team are looking forward to another busy week in the pool for children's lessons! As a quick reminder, here is a plan to outline this weeks focus across the stages.

Whatever stage you are at, we hope you have a great week in the pool 🙂