30/10/2025
If you’re used to always putting your family 👨👩👧👦 first, it can be hard to move yourself up your to-do list 📝.
It’s not selfish to prioritise the time you need to cook healthy meals ahead 🥘, though, or to fit activity ⛹️♀️ into your busy week. In fact, it’s likely to have a positive knock-on effect on those you love 💕! Join one of my Polmont groups for lots of support to boost your energy ⚡ and self-esteem 💖… so you can make the most of family life!
Monday 7.30pm
Polmont Bowling Club
Station Road, Polmont
Fridays 8am and 9.30am
Polmont Old Parish Church Hall, Main Street, Polmont
Call or message me on 07894142148 🥰🥰