Just Breathe Hypnobirthing and Reflexology

23/09/2022

A lovely ⭐️⭐️⭐️⭐️⭐️ review from my latest clients.

As a birth educator I aim to help couples achieve a positive birth experience no matter what path their birth takes. So glad that Michelle finally got the experience that she wanted.
👇🏻👇🏻👇🏻👇🏻

Ingrid was just wonderful!! From our first phone conversation, through our sessions and even after the birth of our little girl. Not only did she tailor our sessions to suit both us as a couple, and our desires for birth. But she was always on hand with advice and reassurance when needed.
Thanks to Ingrid and our hypnobirthing sessions, I was able to labour at home with ease. My surges were welcomed and I was able to spend that time relaxed and excited for birth. We didn't unfortunately get our home birth that we wished for. But we were still able to have a completely natural birth, with no unwanted interference. We were in control both at home and in the hospital. Our baby girl Aster was born happy and healthy and in a room full of love 💕

Thank you Ingrid for all that you did. I finally got a birth experience I wanted thanks to you xx

13/09/2022

Lost my phone around lunchtime today between path at bachelors walk/Lurgan Road and lower church lane. Black Samsung Galaxy in dark blue case. Please share. Thanks

05/08/2022

Fully booked for Hypnobirthing sessions in August. Some availability for sessions starting September.

05/08/2022

The health of both mothers and babies can have important ongoing implications. In 2020, there were 295,796@babies born to 291,712@mothers in Australia. Explore the characteristics and health of...

03/08/2022

When offered any medical intervention in pregnancy it’s vital that you make a decision based on the evidence available, not just because of hospital policies.

How many of these have you heard?

Some of these induction myths are plain wrong.

Some are tactics used to scare women into accepting intervention, or to persuade women that induction interventions aren’t something they need to think too much about.

But the reality is that decisions about induction are worthy of thought.

Because starting labour artificially can be beneficial for some women/babies, in some situations.

There are times when it is absolutely the right thing for women/families.

But that’s not always the case.

Induction of labour also has risks and downsides.

It has repercussions that can last a lifetime.

None of the myths in my pic are backed up by evidence, but they are often heard.

So it’s worth spending some time finding out about the issues, learning about the evidence and then making an informed decision about whether induction and the interventions and restrictions that this involves are right for you.

If you’d like to get started on that, I have a whole hub of induction information and two books that can help you get informed.

You’ll find those at www.sarawickham.com/iol and www.sarawickham.com/time

With thanks to for letting me adapt her idea 💜

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