17/10/2026
Menopause affects everyone differently.
For some, symptoms are mild, while for others, poor sleep, fatigue, anxiety, brain fog, joint pain and difficulties with concentration can have a real impact on daily life and work.
Menopause can also sometimes uncover or intensify symptoms associated with ADHD, autism and other forms of neurodivergence.
The good news is that support is available. Lifestyle changes, HRT, specialist advice and workplace adjustments can all help improve wellbeing, confidence and quality of life.
Most importantly, you don't have to go through it alone.
Looking for personalised menopause support?
Dr Rachel Yong, our GP and Menopause Specialist, is available every Friday at Buckshaw Hospital. With dedicated
45-minute appointments, Dr Yong takes the time to really understand your symptoms, discuss your concerns, and create a personalised plan to help you feel your best.
To book in with Dr Yong please click the link below https://www.ramsayhealth.co.uk/specialists/dr-rachel-yong