Hamdden Rhuthun - Ruthin Leisure

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Hamdden Rhuthun - Ruthin Leisure A leisure site located in Ruthin providing excellent facilities and services to customers.

Offering a premium gym with top of the range Technogym equipment, a 25m swimming pool and weekly exercise classes

Yn barod i deimlo'n gryfach, fwy ffit ac yn fwy hyderus? 🏋️P'un a ydych chi'n anelu at wella eich ffitrwydd, hybu eich l...
17/10/2026

Yn barod i deimlo'n gryfach, fwy ffit ac yn fwy hyderus? 🏋️

P'un a ydych chi'n anelu at wella eich ffitrwydd, hybu eich lles, neu' i fod yn fwy egnïol, rydym ni yma i'ch helpu i gyrraedd eich nodau 💪

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Ready to feel stronger, fitter and more confident?🏋️

Whether you're aiming to improve your fitness, boost your wellbeing, or simply get more active, we're here to help you reach your goals 💪

16/10/2026

Aelodau Ffitrwydd Iau... peidiwch â cholli allan! 🔥

Mae gennym lefydd ar gael ar gyfer sesiynau'r penwythnos yr wythnos hon!

⏰ Dydd Sadwrn a dydd Sul am 12pm
📱 Archebwch eich sesiwn nawr ar ap DLL!

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Junior Fitness members... don't miss out! 🔥

We've got weekend session availability this week!

⏰ Saturday & Sunday at 12pm
📱 Book your session now on the DLL app!

15/10/2026

Diwrnod Shwmae Sumae!!
Teimlo'n swil am dy Gymraeg? Paid â phoeni! Mae Diwrnod Shwmae Sumae am rhoi cynnig arni! Cymerwch anadl ddofn a dechreuwch eich sgwrs nesaf gyda "Shwmae" neu "Sumae!" Pawb yn barod?......
Shwmae Sumae Day!!
Feeling shy about your Welsh? Don't be! Shwmae Sumae Day is all about sharing the language. Take a deep breath and start your next chat with a "Shwmae" or "Sumae!" Pawb yn barod? (Everyone ready?)

Newydd i’r gampfa neu’n dychwelyd ar ôl seibiant? Mae Dechrau Ffit wedi'i gynllunio i'ch helpu i fagu hyder, cryfder ac...
15/10/2026

Newydd i’r gampfa neu’n dychwelyd ar ôl seibiant?

Mae Dechrau Ffit wedi'i gynllunio i'ch helpu i fagu hyder, cryfder ac arferion iach, gyda chefnogaeth ar hyd y ffordd. Mae'r aelodaeth hon yn cynnwys mynediad i'r gampfa y tu allan i oriau brig, cyflwyniad i'r gampfa, cefnogaeth un i un wythnosol, rhaglen ffitrwydd bersonol a mynediad at ap DLL🔥

Dechrau Ffit: magu hyder, cryfder ac arferion iach.

Dim ond £25 y mis. Ymunwch heddiw! Mwy o wybodaeth yn y sylwadau👇⭐

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New to the gym or coming back after a break?

Start Fit is designed to help you build confidence, strength and healthy habits with support along the way. This membership includes off-peak gym access, a gym introduction, weekly 1-to-1 support, a personalised fitness programme and DLL app access🔥

Start Fit: build confidence, build strength, build healthy habits.

Only £25 per month. Join today! More information in the comments👇⭐

Ydych chi wedi casglu eich pasbort cynnydd Academi Nofio eto? 🏊Mae ein pasbort cynnydd yn ffordd berffaith i'ch plentyn ...
14/10/2026

Ydych chi wedi casglu eich pasbort cynnydd Academi Nofio eto? 🏊

Mae ein pasbort cynnydd yn ffordd berffaith i'ch plentyn weld eu taith o Sblash i Don 7. Dyma'r ffordd hwyliog, weledol o ddathlu ei gyflawniadau🤩

Ymunwch â'r Academi Nofio heddiw: Mae gennym leoedd newydd ar gael nawr! ⭐

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Have you picked up your Swim Academy progress passport yet?🏊

Our progress passports are the perfect way for your child to track their journey from Splash to Wave 7. It’s the fun, visual way to celebrate their achievements🤩

Join the Swim Academy today: We have new spaces open now!⭐

Nofio i Oedolion, Nofio Cyhoeddus, Rhiant a Phlentyn Bach, Nofio i Deuluoedd, Nofio i Bobl Anabl⭐Pa sesiynau fyddwch chi...
13/10/2026

Nofio i Oedolion, Nofio Cyhoeddus, Rhiant a Phlentyn Bach, Nofio i Deuluoedd, Nofio i Bobl Anabl⭐

Pa sesiynau fyddwch chi'n ymuno â ni ar eu cyfer yr wythnos hon? 🏊♂️ Gwiriwch ein hamserlen ar-lein (dolen yn y sylwadau) neu drwy Ap DLL!

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Adult Lane, Public Swim, Parent & Toddler, Family Swim, Disability Swim⭐

What sessions will you be joining us for this week? 🏊‍♂️ Check our timetable online (link in the comments) or via the DLL App!

Os nad y gampfa yw’r lle i chi...rhowch gynnig ar aelodaeth Dechrau Lles!🤝Mae Dechrau Lles yn berffaith i unrhyw un sy'n...
12/10/2026

Os nad y gampfa yw’r lle i chi...rhowch gynnig ar aelodaeth Dechrau Lles!🤝

Mae Dechrau Lles yn berffaith i unrhyw un sy'n awyddus i wella lles, symudedd ac iechyd cyffredinol drwy ddosbarthiadau ar gyfer y corff a’r meddwl a sesiynau nofio!✨

Ffordd ysgafnach o gadw’n egnïol, cael cefnogaeth a chanolbwyntio ar eich lles. Mwy o wybodaeth yn y sylwadau👇

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If the gym isn't for you...our Start Well membership is!🤝

Start Well is perfect for anyone looking to improve wellbeing, mobility and overall health through mind & body classes and swimming!✨

A gentler way to stay active, feel supported and focus on your wellbeing. More information in the comments👇

12/10/2026

🔥 CLUB RHUTHUN 28-DAY PROGRESSIVE SQUAT CHALLENGE! 🔥
💪 Are you ready to take on the challenge? We’ve got something for EVERYONE, no matter your fitness level! 🙌
📅 Monday 12th October – Sunday 8th November
Here’s how it works:
✅ Day 1: 28 Squats
✅ Add 1 extra Squat every day! 🔥 By the end of the 28 days, you’ll have completed an incredible 1,162 Squats.
💥 2 LEVELS – SOMETHING FOR EVERYONE!
🔹 Level 1 – Seated to standing
🔹 Level 2- Squats
🎥 One of our instructors Shaun is in the video demonstrating both levels, so you can see exactly how to do each one and choose the level that works best for YOU! 💚
Whether you’re just starting your fitness journey or looking for your next challenge, this is your chance to push yourself, build consistency and see what you’re capable of! 💪🔥
🙋‍♀️ ARE YOU TAKING PART? 🙋‍♂️

Mae'r cyfrif i lawr wedi dechrau / The countdown is on...Dim ond 11 wythnos sydd ar ôl tan y Nadolig!🎄 Dyma'r amser perf...
11/10/2026

Mae'r cyfrif i lawr wedi dechrau / The countdown is on...

Dim ond 11 wythnos sydd ar ôl tan y Nadolig!🎄 Dyma'r amser perffaith i ganolbwyntio a gwneud cynnydd da tuag at eich nodau. Trefnwch sesiwn un-i-un AM DDIM gyda'n tîm ffitrwydd, adolygwch eich rhaglen a lluniwch gynllun i orffen y flwyddyn yn gryfach nag erioed🔥

⭐Archebwch heddiw yn y ganolfan gyda'n tîm!

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Only 11 weeks until Christmas!🎄 Now is the perfect time to lock in and make real progress towards your goals. Book a FREE 1-2-1 with our fitness team, review your programme and create a plan to finish the year stronger than ever🔥

⭐Book today on site with our team!

To ensure the smooth running of our swimming lessons, please can we kindly request 🏊 That all children taking part in ou...
10/10/2026

To ensure the smooth running of our swimming lessons, please can we kindly request

🏊 That all children taking part in our lessons use our main swimming changing rooms and not our fitness suite changing rooms.

🏊Once you have used the cubicles, please ensure all clothing and items are placed in the lockers provided, so that other children can then use the cubicles.

🏊All children to shower before entering the pool.

🏊No spectators to approach the pool edge as this will distract not only the children taking part in the lessons but also the lifeguard on duty.

🏊 No shoes to be worn on poolside.

We thank you in advance for your support 😀

Address

Mold Road
Ruthin
LL151EG

Telephone

+441824712665

Website

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