Five Rivers Health and Wellbeing Centre

29/08/2026

Making Memories That Last a Lifetime

The summer holidays are still in full swing, and many young swimmers are continuing their swimming lessons, building confidence, learning new skills and collecting plenty of achievements along the way!

It got us thinking...

Do you still have your old swimming badges from when you were a child?

Lots of our staff still have theirs tucked away in drawers, memory boxes, attached to towels.
So parents, we have a question for you...

When your child completes a stage and earns a badge, what do you do with it? Sew it onto a towel? Keep it in a memory box? Display it somewhere special?

We'd love to hear your stories and see your photos in the comments!

28/08/2026

Whether you need to de-stress, improve mobility, or simply enjoy a moment of calm, our Mind & Body sessions are here for you.

Step onto the mat and leave feeling refreshed 🌿

28/08/2026

Reminder that we’re open on Monday despite it being a bank holiday. See below for details 👇

We will be open on the next bank holiday, Monday 31 August, from 6am to 2pm!

🤸🏽‍♀️ Gym, swim and some classes will be available on the day, plus racket court hire - you can check what's available using Leisure Hub: https://orlo.uk/9cSbm

🏊🏼 Swimming lessons will not take place on the day and your payment adjusted to account for this.

28/08/2026

🎉 Love gymnastics? Join our team! 🎉

We're on the lookout for enthusiastic Gymnastics Assistants to help deliver fun, engaging, and safe gymnastics sessions.

Working closely with our Lead Coach, you'll:

🤸 Support exciting gymnastics classes
🤸 Encourage participation and confidence
🤸 Help create a positive and enjoyable atmosphere

We're looking for candidates with a Level 1 gymnastics qualification (or currently working towards one), a commitment to professional development, and a passion for helping others succeed.

💡 Don't have a gymnastics qualification yet? We'd still love to hear from you! We will consider candidates without formal qualifications and, for the right individuals, we'll support and fund the training needed to start your coaching journey.

Ready to take the next step in your gymnastics journey? Apply today!

https://shorturl.at/0bt4h

27/08/2026

🔥 NEW RELEASES ARE COMING 🔥

The countdown starts now! ⏳

Save the date for our FREE Les Mills Launch Event and be the first to experience the newest releases from Les Mills.

Expect:
🎵 Brand-new music
💪 Fresh workouts
🎉 Incredible energy
🔥 Lots of motivation

You won't want to miss the biggest group exercise event of the season!

📅 Date: Saturday 12 September
⏰ Time: 8.30am – 1.30pm
📍 Location: Five Rivers, Sports Hall

More details coming soon...

26/08/2026

🔥 BODYPUMP HEAVY IS COMING! 🔥

Ready to lift heavier, feel stronger, and push your limits?

Introducing BODYPUMP HEAVY – the next evolution of strength training. Designed to build muscular strength and confidence, this new group exercise programme combines the motivation of a class environment with heavier weights, fewer repetitions, and expert coaching every step of the way.

💪 Build strength
🏋️ Lift heavier with confidence
🔥 Challenge your body in a whole new way
👥 Train together and achieve more

Whether you're looking to progress beyond traditional BODYPUMP or you're ready to take your strength training to the next level, BODYPUMP HEAVY is for you.

📅 Launch Date: Saturday 12th September
📍 Five Rivers, Salisbury
🎟️ Book your place from 3 September and be among the first to experience it!

Stronger starts here. Are you ready to go HEAVY?
💥🏋️‍♀️🏋️‍♂️

26/08/2026

Stronger every session. 🔥

Whether you're new to lifting or looking to level up, our strength classes are designed to help you:
✔ Build lean muscle
✔ Improve form & technique
✔ Feel empowered in your body

Join us this week 💥

26/08/2026

🌊 Make a splash before summer ends! ☀️

There’s still time to make the most of the school holidays. Grab your goggles, bring the family, and enjoy a swim at your local leisure centre. Whether you're looking to have fun, stay active, or simply cool off, the pool is the perfect place to spend the day.

Don't let summer slip away without one more swim!

Book Now - https://leisure.wiltshire.gov.uk/LhWeb/en/Public/Bookings?site=1&_typ=4

26/08/2026

There’s still plenty of summer to enjoy.

If swimming hasn’t happened yet, now’s a great time to give it a go.

Explore family swims, lane swims and fun sessions near you -https://orlo.uk/ZjC5Q

25/08/2026

Make memories on two wheels this summer!

School's out, the sun's shining (hopefully), and it's the perfect time for a family bike ride.

From beautiful countryside routes to scenic trails, Wiltshire has plenty of places to explore together.

Quality family time, Fresh air, Exercise without it feeling like exercise, Plenty of opportunities for snack breaks

Find inspiration for your next ride: https://orlo.uk/T6o9d