15/05/2026
This Mental Health Awareness Week, every action counts. Helping improve your mental health is a unique journey and we celebrate how employment can help to offer stability. Our experts by experience have shared their stories and tips that have improved their mental health and we hope you enjoy their stories as much as we do!
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Many of us allow our job roles and careers to define us, yet we are much more. I am more interested in how someone treats others and their values than ‘work talk’. Of course I admire hard work, determination, mixed with life balance and being grounded. I have been sent fleeing in anxious panic from groups and social situations when asked “what do you do?” especially when I had no job due to my mental ill health. It’s crushing, disempowering being unemployed.
At times when I was out of work I felt I over embellished on what little I manged to achieve, later I learnt that being proud of an achievement was a good thing.
Returning to work, shifted my mindset in seismic ways. I found fire and hunger to achieve, I found I needed to work at a pace I could manage, where my potential could be seen even when I cannot always see it myself. Simple in work adjustments allow me to perform at my best. Indeed, my self-awareness and recognising unhealthy patterns appeared as boldly as an additional ADHD diagnosis did. The ‘if only’ hit me hard, wondering what I could have achieved if I had access to support sooner.
So, that question, asked again - What do you do? I share my story. To inspire, to be realistic, break down barriers, educate, challenge stigma and misconceptions. My unique perspective aids in communication and understanding, to bridge gaps and to point them out. I get to make a small difference whilst working with an amazing group of people all, willing to share their lived experience and expertise to have an impact.
I'm Nicki Evans - Expert by Experience Coordinator.
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Ready to find out how we can support you into work? Check out our website for referral options to suit.
👉 https://orlo.uk/mm9hz