03/09/2026
STOP READING THIS STAND UP GO FOR A WALK!
The Live Longer Better in Hertfordshire open day at the university was inspiring, particularly the keynote speaker Christine Hobson. A former head teacher, she only started being active after she retired and now has over 130 marathons under her belt.
The message is that you stay physically active so you can get out of a car easily, put a suitcase in an overhead locker, reach a high shelf, get up stairs - ie continue to enjoy life.
Although sadly nothing will improve my badminton skills.
Hats off to &ActivityPartnership for all they do, good to see Age Friendly: Live Better Hertfordshire and Hertfordshire Health Walks there as well.