10/10/2026
Quitting smoking helps more than just your health.
It can mean having more years to spend with loved ones, and more money to spend on family days out.
If you're thinking about quitting smoking, the NHS has lots of advice and information to help you on your journey.
Speak to your GP or call the free Smokefree National Helpline on: 0300 123 1044.
NHS NHS Smokefree North East and North Cumbria NHS