Stourview Hydrotherapy Pool

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Stourview Hydrotherapy Pool Stourview Hydrotherapy Pool is a small, friendly pool in Sturminster Newton.

💦 Ready to dive into a healthier, low-impact routine? 💦Whether you're looking to rehabilitate, improve mobility, or simp...
28/09/2026

💦 Ready to dive into a healthier, low-impact routine? 💦

Whether you're looking to rehabilitate, improve mobility, or simply enjoy a fun, water-based workout, our Hydrotherapy Sessions & Fitness Classes are designed for every body and fitness level! Experience the soothing, supportive benefits of warm-water exercise with expert guidance.

Your FIRST SESSION IS FREE! Come and try out our facilities with zero commitment.

Contact us with an inquiry form or emailing Stuart on [email protected]

Looking for a tailored workout that supports your body while pushing your fitness goals forward? Our Personal trainers c...
24/09/2026

Looking for a tailored workout that supports your body while pushing your fitness goals forward? Our Personal trainers combine the low-impact, therapeutic benefits of warm water with expert 1-on-1 training. Whether you're recovering from an injury, managing joint stiffness, or wanting a customized workout tailored to your needs, our dedicated trainers are here to support you every step of the way.

📍 Location: Stourview Hydrotherapy Pool, Stour View Cl, Sturminster Newton DT10 1JF
📞 Call us: 01258 920020
💪 Trainers: Frankie & Alanna

🎉 HAPPY NATIONAL FITNESS DAY! 🌊💙The wait is over— To celebrate National Fitness Day, we’re offering an exclusive deal to...
16/09/2026

🎉 HAPPY NATIONAL FITNESS DAY! 🌊💙

The wait is over— To celebrate National Fitness Day, we’re offering an exclusive deal to help you move more and feel your best:

🔥 SPECIAL OFFER: 50% OFF ALL Hydro-Sessions & Fitness Classes TODAY! 🔥

Whether you want to ease joint stiffness in our warm water pool, boost your mobility, or enjoy a low-impact workout that feels great on your joints, today is the perfect day to dive in!

What’s happening today at Neptune Aquatic Solutions:

💦 50% OFF every single hydrotherapy session and fitness class

🤝 A warm, welcoming atmosphere to catch up with friends and fellow swimmers

Take advantage of half-price classes today and start feeling the incredible benefits of aquatic exercise for your health and mobility.

📍 Where: Neptune Aquatic Solutions

📞 How to Book: Call us at reception, pop in to see us, book via our website and the discount will already be applied for you

Let’s make a splash together—we can't wait to see you poolside! 💙👇

National Fitness Day is just around the corner ....Will there be something coming....? Stay tuned and find out at .... 6...
14/09/2026

National Fitness Day is just around the corner ....

Will there be something coming....?

Stay tuned and find out at .... 6:00 am Wednesday morning ...

There are only a few days left until Wednesday, 16th September!If you’ve been looking for a gentle, low-impact way to ea...
11/09/2026

There are only a few days left until Wednesday, 16th September!

If you’ve been looking for a gentle, low-impact way to ease joint stiffness, build functional strength, or simply get moving, join us in the warm water at Neptune Aquatic Solutions.

Here’s what’s happening:

💦 Gentle pool movement sessions to leave your joints feeling great

🎁 DON'T MISS OUT: We’ll be officially dropping our exclusive National Fitness Day offer on Wednesday morning!

Bring a friend, pack your swimsuit, and get ready to celebrate with us.

📍 When: Wednesday, 16 September 2026

📍 Where: At all Neptune Aquatic Solutions sites

Set a reminder, keep your eyes on our page for the big offer reveal, and let’s make a splash together! 💙👇

🌊 Make a Splash with Us This National Fitness Day! 💙National Fitness Day is just around the corner on Wednesday, 16th Se...
07/09/2026

🌊 Make a Splash with Us This National Fitness Day! 💙

National Fitness Day is just around the corner on Wednesday, 16th September, and we’re getting ready to celebrate at Neptune Aquatic Solutions!

Whether you want to ease joint stiffness, build functional strength, or just enjoy a gentle, low-impact session in warm water, exercise is always better in the pool. Water supports your body while giving you a safe, full-body movement session at your own pace.

What to expect on the day:

💦 Supportive, fun, welcoming fitness sessions for everyone

🎁 EXCLUSIVE OFFER: Keep an eye out—we’ll be dropping a very special National Fitness Day offer on the day itself that you won't want to miss!

It’s all about moving more, feeling stronger, and having fun together in a warm, welcoming environment.

📍 When: Wednesday, 16 September 2026

📍 Where: All of Neptune Aquatic Solutions sites

Pop the date in your diary, tell a friend, and stay tuned for our big reveal on the day! 💙

Make a splash with your fitness goals or general health! 💦From high-energy Hydro-Fit classes to a fully tailored Persona...
20/07/2026

Make a splash with your fitness goals or general health! 💦

From high-energy Hydro-Fit classes to a fully tailored Personal Hydrotherapy Program, Neptune Aquatics has everything you need to support your wellness journey in the water.

💵 Flexible Pricing to Suit You:

🔹 Single classes starting at just £11.95
🔹 Save more with our 10-session Block Bookings for £105
🔹Personal Hydrotherapy Program for £154.99 - Includes 10 sessions
🔹 One-on-one Personal Training available for £55.00 per session

Spaces fill up quickly—secure your spot today and feel the benefits of hydrotherapy!

🔗 Visit us to book: www.neptuneaquatics.co.uk

Ever wondered why floating or exercising in water feels so uniquely therapeutic? It’s not just in your head—it’s science...
28/06/2026

Ever wondered why floating or exercising in water feels so uniquely therapeutic? It’s not just in your head—it’s science! 🌊👇

Meet Hydrostatic Pressure: the natural force exerted by water on your body from all sides when you’re submerged. Think of it as a gentle, uniform, full-body hug from nature itself.

But what does it actually do to your body? Here is how it works its magic:

Natural Compression: The pressure mimics compression socks/sleeves, pushing pooled fluids out of your extremities and back toward your heart. This significantly reduces swelling and inflammation in sore joints and muscles.

Boosted Circulation: Because water pushes inward, your heart actually works more efficiently, increasing blood flow and oxygen delivery throughout your body.

Pain Relief: The constant, soothing pressure intercepts pain signals traveling to your brain, giving your nervous system a much-needed break.

Supported Breathing: The mild pressure against your chest acts as natural resistance training for your respiratory muscles, helping to improve lung capacity over time.

Whether you are recovering from an intense workout, managing chronic joint pain, or just looking to destress, diving into the pool lets hydrostatic pressure do the heavy lifting for you.

Dive in, heal faster, and feel lighter.

Are you avoiding exercise because you're worried about losing your balance?For many people, fear of falling can become a...
19/06/2026

Are you avoiding exercise because you're worried about losing your balance?

For many people, fear of falling can become a barrier to staying active. You might find yourself walking less, avoiding certain activities, or feeling less confident doing everyday tasks.

The problem is that avoiding movement can often lead to reduced strength, mobility, and confidence over time.

Hydrotherapy offers a supportive environment where you can exercise with the reassurance of the water around you. The buoyancy of the water helps support your body while allowing you to work on strength, balance, and coordination in a controlled setting.

For added confidence and safety, our pool features a handrail around the perimeter, providing support whenever you need it. We also have a range of flotation aids available to help you feel secure and comfortable in the water, regardless of your ability or experience.

Many people find they feel more confident attempting movements in the pool that they may be hesitant to try on land.

It's not just about preventing falls—it's about maintaining independence, staying active, and continuing to do the things you enjoy.

Because confidence in movement can make all the difference.

Have you ever avoided an activity because you were worried about losing your balance? Let us know below 👇

Our new booking system is up and running and we have loads of Family and Friend swim slots available over the weekend. B...
19/06/2026

Our new booking system is up and running and we have loads of Family and Friend swim slots available over the weekend. Book now to grab a fun family swim to enjoy yourselves and keep cool over the hot weekend!

https://www.neptuneaquatics.co.uk/family

Address

Stour View Close
Sturminster Newton
DT101JF

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 9am - 8:30pm
Friday 9am - 8:30pm
Saturday 9am - 6pm
Sunday 9am - 6pm

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