Sunderland Aquatic Centre

Sunderland Aquatic Centre More than just a swimming pool, Sunderland Aquatic Centre offers a huge range of fitness and activity options.

North East England’s premier aquatic facility features a 50m Olympic-standard pool (split into two 25m pools), a 25m diving pool with 1m, 3m, and 5m boards, and a 140-station gym equipped with Life Fitness cardio and strength machines. The Olympic-sized main pool hosts various activities in the water, including lane swimming, inflatable fun and Everyone Active’s award-winning swimming lessons, whi

le the dedicated diving pool offers diving lessons too. The centre also boasts and enormous 140-station gym, as well as a variety of both virtual and instructor-led group fitness classes that cater for all ages and abilities. Furthermore, kids can also work off that extra energy in the fantastic fun soft play area.

04/09/2026

How well are you sleeping 😴 ?

A good night's sleep is about much more than simply getting into bed early.

It can have a huge impact on how you feel, think and perform throughout the day, from your mood and focus to your energy and physical recovery.

Despite this, more than 60% of people in the UK say they don't sleep well. That's why Sleep is one of the six pillars of YOU+ ❤️

Throughout the month, we'll be sharing simple ways to build better sleep habits, looking at everything from your morning routine and caffeine to what you do during the day that could be affecting your night-time rest.

Small changes today could help you sleep better, feel better and support a healthier future YOU.

**** Jamie's Small Group Training ***Is BACK!Thursday 10th September 7.30pm and Sunday 13th September 11.00am Book now t...
03/09/2026

**** Jamie's Small Group Training ***
Is BACK!

Thursday 10th September 7.30pm and Sunday 13th September 11.00am
Book now to guarantee your place :)

This week we had some amazing examples of really focused children in our Swim Lessons and we could not choose between tw...
03/09/2026

This week we had some amazing examples of really focused children in our Swim Lessons and we could not choose between two children.

So this week's Swim Lesson - Swimmer of the Week goes to...

Ivy from Stage 4
and
Max from Stage 3

Well done both and keep up the great work.

There are places available still for 5.30pm Body conditioning 💪This class is a full body workout that uses body weight a...
02/09/2026

There are places available still for 5.30pm Body conditioning 💪This class is a full body workout that uses body weight and equipment to improve your strength, stamina and general fitness levels.
Limited places also available for 6.30pm Yoga 🧘‍♀️ this class is a full body workout that uses body weight and equipment to improve your strength, stamina and general fitness.
Book now via the app or by calling the centre ☎☎

31/08/2026

**Polite Notice to Aquafit attendees**
We kindly ask that you wait until your class start time before entering the water, as the pool is reserved for family public swimming beforehand. By respecting these booking times, we can ensure a positive experience for all our customers.

Thank you for your patience, understanding, and continued support.

💦Swimmer of the week💦This week Peace has had a fantastic lesson, she is improving her stroke technique in her stage 5 le...
29/08/2026

💦Swimmer of the week💦
This week Peace has had a fantastic lesson, she is improving her stroke technique in her stage 5 lesson.
Well done

28/08/2026

"What's one recovery habit you swear by? :

From slowing down and spending time outdoors ,to movemen t,mindfulness and making time to recharge,, we loved hearing at least three different ways our community looks after their mind and body.

Here are some of the habits our members have shared.

Now its your turn...

💚 What's one recovery habit you swear by?
Share yours in the comments and inspire some one else.
#𝐖𝐞𝐥𝐥𝐛𝐞𝐢𝐧𝐠𝐉𝐨𝐮𝐫𝐧𝐞𝐲

🚗Parking Restrictions🚗Due to a football match at the Stadium of light on Sunday 30th August.There will be no parking ava...
28/08/2026

🚗Parking Restrictions🚗
Due to a football match at the Stadium of light on Sunday 30th August.
There will be no parking available, please allow extra time for your journey and to find alternative parking provisions.

To celebrate the bank holiday weekend we have a limited time promotion for you!Book two children into our Soft Play and ...
27/08/2026

To celebrate the bank holiday weekend we have a limited time promotion for you!

Book two children into our Soft Play and get the third child free!

Whether it’s a sibling joining for free or a friend coming along, their place is on us!

To book, simply give us a call!

Don't wait - this offer ends Monday 31st August! ⏳

Address

Sunderland Aquatic Centre Stadium Park
Sunderland
SR51SU

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 9pm
Saturday 6am - 6pm
Sunday 8am - 5pm

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