13/10/2026
♀️Don't forget to take a Meno-pause with us at Sutton Library THIS THURSDAY! ✨
Whether you’re looking for practical advice, friendly conversation or simply a little time for yourself, join us on Thursday 15 October from 10:30am to 12pm for a relaxed and welcoming morning.
📖 Author Jessica Bowers will be talking about her new book, A Holding Space While You Wait for Therapy, which offers support, compassion and hope to those waiting to begin therapy.
💆♀️ Helen will be sharing practical skincare advice and demonstrating facial treatments, with helpful tips to try at home.
☕ There’ll also be tea, coffee and refreshments, plus plenty of time to chat and share experiences in friendly company.
The event is completely free—come along and join us!
♀️ Menopause Coffee Morning
📍Sutton Library
🗓️Thursday 15 October
🕥10:30am - 12pm