14/05/2026
💬 𝐀𝐬 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐖𝐞𝐞𝐤 𝐜𝐨𝐧𝐭𝐢𝐧𝐮𝐞𝐬, 𝐰𝐞’𝐫𝐞 𝐭𝐚𝐤𝐢𝐧𝐠 𝐚 𝐦𝐨𝐦𝐞𝐧𝐭 𝐭𝐨 𝐩𝐚𝐮𝐬𝐞 𝐚𝐧𝐝 𝐫𝐞𝐟𝐥𝐞𝐜𝐭 𝐨𝐧 𝐭𝐡𝐢𝐬 𝐲𝐞𝐚𝐫’𝐬 𝐭𝐡𝐞𝐦𝐞: 𝐀𝐂𝐓𝐈𝐎𝐍
Earlier this week, we shared ways to take action through the 5 Ways to Wellbeing - and even the smallest steps can make a real difference while helping raise funds for an important cause.
𝐇𝐞𝐫𝐞’𝐬 𝐲𝐨𝐮𝐫 𝐠𝐞𝐧𝐭𝐥𝐞 𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫 𝐭𝐨 𝐤𝐞𝐞𝐩 𝐢𝐭 𝐠𝐨𝐢𝐧𝐠:
🤝 Connect - Bring people together and fundraise through shared moments
🏃 Be Active - Get moving with sponsored activities or challenges
👀 Take Notice - Take mindful moments and turn them into meaningful fundraising actions
📚 Keep Learning - Learn something new through fundraising events or activities
💛 Give - Support others through kindness, donations, or volunteering
You don’t need to do everything. One small action is enough 🌱
If you’ve already taken action this week, keep going. If not, there’s still time to start today.
👉 𝐇𝐞𝐚𝐝 𝐭𝐨 𝐨𝐮𝐫 𝐰𝐞𝐛𝐬𝐢𝐭𝐞 𝐭𝐨 𝐞𝐱𝐩𝐥𝐨𝐫𝐞 𝐜𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 𝐢𝐝𝐞𝐚𝐬 𝐚𝐧𝐝 𝐠𝐞𝐭 𝐢𝐧𝐬𝐩𝐢𝐫𝐞𝐝 𝐭𝐨 𝐭𝐚𝐤𝐞 𝐚𝐜𝐭𝐢𝐨𝐧: https://bit.ly/4sRhRK1
📲 Don’t forget to tag us so we can see what you get up to!