Being Mum Your Way

15/05/2024

Becoming a mum is wonderful but it also a huge transformation and transition. 💕

It’s okay if motherhood isn’t the dream you thought it would be. No one tells you the reality of what motherhood actually is, they only tell you the highlights. If you feel you have lost your sense of self and identity and are so busy doing it all that you don’t know what happened then come join my new group

Let’s put the you back into Mum 💕

04/05/2024

This is something I struggle with but try to do! So much of life with kids feels out of control that I often get frustrated and overwhelmed. I know I have the tools I need to help myself and I share these with my mums in my groups but that doesn’t mean it’s easy or comes naturally. ❤️

We all fail on days and lose our patience. There is no such thing as a perfect mum but I know I’m the perfect mum for my kids and that’s all I try to be ❤️

If you are feeling a bit stuck, lacking time for yourself or unsure of what happened to you when all you seem to be is mum…

Come join my new group and join my free challenges and get free tips on easy and quick ways to make some time for you in the madness of motherhood ❤️

https://www.facebook.com/share/MMc3XJ8PDvoDwodZ/?mibextid=K35XfP

30/04/2024

Rest is controversial for us Mums!

With so much to do if we stop or take any pause it comes with accompanying guilt…we have responsibilities and duties to fulfill.

Rest is often seen as selfish and lazy

Rest is often something we plan to do later

Rest is something that we don’t prioritise and often don’t even put it on our to do list

But here’s the thing about ignoring rest…it is impossible to put off for long without causing stress and overwhelm and burnout.

By allowing yourself time and space to rest you give your body, mind and soul the opportunity to recharge.

It doesn’t have to be a weekend away at a spa, if you have young children it might not even be a full nights sleep but even 10mins of rest where you are able to just be with your thoughts and to take some breaths and just be in the moment will help to reduce stress and overwhelm.

No one will prioritise you except you ❤️

I’ve created a new group for mums which is about finding and making moments for ourselves and I’d love you to join me

https://www.facebook.com/share/WCXNe17z3fi25scP/?mibextid=K35XfP

10/01/2024

❤️❤️❤️

To the pattern-breakers. 💓

02/01/2024

Wow it’s deafening isn’t it?

The sound of everyone making goals and plans to change themselves in the year ahead…

But it’s a trap…

You are already valuable and loved and perfect just as you are now.

❤️Not when you lose weight or get fit
❤️Not when you declutter your home
❤️Not when you find the perfect life balance

“Insert whatever you are thinking you need to change about yourself”

These are thoughts and distractions and they take our attention away from what really matters.

Pay attention to how you FEEL ✨

Take a listen to my new year bonus episode to hear about 3 areas you can pay attention to that will make a big difference and you can actually do something about right away. You can give yourself 10 minutes ❤️

‎Show Being Mum, Ep New Year Bonus Episode: 3 Things to Pay Attention to that will change your motherhood in 2024 - 1 Jan 2024

07/10/2023

Saying NO is a form of self care ❤️

06/10/2023

Feel like you cant get a moment to yourself?

Endless to do list you cant get on top of!

Wondering how the days get away from you and yet you feel like you get nothing done?

Want to learn 5 ways to finding time as a busy mum?

Want to not only tick off that to do list but find time for yourself!

Check out this free guide on finding "me time" in the madness of motherhood!

https://beingmumyourway.com/find-me-time-in-the-madness-of-motherhood

03/10/2023

❤️❤️❤️❤️❤️

There are seasons in our lives when we just can't do it all. ✋We are called to simplify our priorities and choose the most important tasks, people and situations to put our attention on.

While it may seem like it takes a certain sense of ruthlessness to cut off noise, requests and possibilities, I believe it also takes a great amount of self love.❤

Self love is about knowing what you can and cannot handle and acting accordingly.👍

27/09/2023

This goes for your inner child as well ❤️

27/09/2023