A great example set by General Sanders. If any of our students ever want to talk you can contact any of your tutors direct via email or Teams. Don't be afraid to speak up, don't suffer in silence!
Today is #TimeToTalk Day.
General Sir Patrick Sanders has spoken openly about his mental health to encourage others to do the same.
Whether you’re serving, a service leaver or part of our Army family, we want you to help us smash the stigma around mental health.
It’s not just today. Please, talk to each other, listen to each other and be kind to each other.
If you haven’t got anyone you feel you can talk to, start here: https://www.army.mod.uk/people/join-well/managing-stress/ask-for-help/