04/09/2026
NEW CLASS- M45! 🔥
We're excited to introduce M45, our new 45 minute metabolic conditioning (Metcon) class!
Designed to improve cardiovascular fitness, strength and endurance, M45 combines functional movements, resistance exercises and high-intensity intervals for a challenging full-body workout.
📅 Every Wednesday
⏰ 6:00-6:45pm
Book via our website or speak to a member of our reception team.