Fulford Parish Council

15/10/2026

Upcoming Event at Fulford Social Hall:
SOUND & MASSAGE | The Deep Rest Experience with Soma Sound & Wellbeing
90 minutes of sound, massage and uninterrupted rest.

Created by Carly of Soma Sound & Wellbeing and Adele of Adele Williamson Beauty & Spa

The Deep Rest Experience brings together two deeply relaxing therapies in one immersive session, designed to help you switch off, soften and be completely looked after.

Settle into your spot, get warm and comfortable and allow yourself to unwind as Carly guides you through a restorative Soma Sound Bath, using crystal singing bowls, grounding percussion, delicate chimes, voice and vibration to create an enveloping soundscape designed to calm the mind and encourage deep rest.

Throughout the sound bath, Adele will move gently around the room, offering each guest an individual tension-releasing head, neck & shoulder massage.

Thoughtfully woven into the sound experience, the massage is designed to ease tension and encourage the body to soften into an even deeper state of relaxation.

There is nothing you need to achieve and no previous experience of sound therapy is needed.

Simply arrive, get comfortable and allow us to take care of the rest.

Sound surrounding you.
Nurturing massage.
90 minutes entirely for you.

Event Details:

Sunday 29th November 2026
4:00pm – 5:30pm
Fulford Social Hall, York
£35 per person

Spaces are intentionally limited to ensure Adele has time to offer massage to every guest during the experience, so advance booking is recommended.

Whether you’re joining us for the first time or returning for another 90 minutes of deep rest, we can’t wait to welcome you. 🤎✨

Carly & Adele x

BOOK ONLINE via: https://www.soma-sound.co.uk/product/SOUND-&-MASSAGE-The-Deep-Rest-Experience-29th-November

14/10/2026

SAVE THE DATE: Saturday 5 December at 7:30 for live music at Fulford Social Hall with The Alligators https://www.facebook.com/alligatorsbigbite 🎸
For more details and to buy tickets contact David Gardiner on 07563 379920 / [email protected] or buy online at https://tickts.co.uk/events/the-alligators-gig-at-fulford-social-hall

07/10/2026

Action Day on Monday with the Friends of Fulford Cemetery All are welcome to come along and lend a hand with some plant, flowers and trees planting.

A date for your diary: 12 October 10am - 1pm Volunteer Action Day at Fulford Cemetery with Friends of Fulford Cemetery

01/10/2026

01/10/2026

Fulford Social Hall Event 8 November: SOUND & MASSAGE | The Deep Rest Experience

90 minutes of sound, massage and uninterrupted rest.

Created by Carly of Soma Sound & Wellbeing and Adele of Adele Williamson Beauty & Head Spa, The Deep Rest Experience brings together two deeply relaxing therapies in one immersive session, designed to help you switch off, soften and be completely looked after.

Settle into your spot, get warm and comfortable and allow yourself to unwind as Carly guides you through a restorative Soma Sound Bath, using crystal singing bowls, grounding percussion, delicate chimes, voice and vibration to create an enveloping soundscape designed to calm the mind and encourage deep rest.

Throughout the sound bath, Adele will move gently around the room, offering each guest an individual tension-releasing head, neck & shoulder massage. Thoughtfully woven into the sound experience, the massage is designed to ease tension and encourage the body to soften into an even deeper state of relaxation.

There is nothing you need to achieve and no previous experience of sound therapy is needed.

Simply arrive, get comfortable and allow us to take care of the rest.

Sound surrounding you.
Nurturing massage.
90 minutes entirely for you.

Event Details
Sunday 8th November 2026
4:00pm – 5:30pm
Fulford Social Hall, York
£35 per person

Spaces are intentionally limited to ensure Adele has time to offer massage to every guest during the experience, so advance booking is recommended.

Whether you’re joining us for the first time or returning for another 90 minutes of deep rest, we can’t wait to welcome you.

Carly & Adele x

To book:
Please book online via this link: https://www.soma-sound.co.uk/product/SOUND-&-MASSAGE-The-Deep-Rest-Experience-8th-November

29/09/2026

NEW and ongoing weekly activities at Fulford Social Hall.

29/09/2026

For information on availability and all regular activities at Fulford Social Hall click https://v2.hallmaster.co.uk/Scheduler/View/13613?startRoom=0&customerView=true

New Classes include Tuesday morning Mini Munchkins Classes, Tuesday afternoon Dynamic Pilates (https://bookwhen.com/emilyallum =ev-s3kyn-20260929173000), Wednesday morning Gentle Pilates (with Saturday mornings Bird Pilates), Thursday morning Tai Chi and the regular Baby Band, Chair Yoga, Yoga with Joyce Rhodes, San Bao Tai Chi and Ballet Classes are still going strong.

29/09/2026

Weekly Pilates classes with Bird Pilates at Fulford Social Hall 9:30am to 10:25am: Gentle Pilates on Wednesdays and Mixed Ability on Saturdays.

🌸 Pilates at Fulford Social Hall – Two Weekly Classes! 🌸

Looking for a friendly, welcoming Pilates class in Fulford? Bird Pilates runs two weekly classes at Fulford Social Hall, with options to suit different abilities and experience levels.

💗 Wednesdays, 9:30–10:25am – Gentle Pilates
A slower-paced, supportive and adaptable class, with plenty of time for transitions and options to exercise seated, standing or on the mat. Stronger options are available too!

💙 Saturdays, 9:30–10:25am – Mixed Ability Pilates
A flowing, varied class with layered options, allowing you to work at your own level, with stronger progressions available for those wanting more of a challenge.

✨ Beginners are very welcome! You don't need to be particularly fit or flexible to get started.
Classes are £9 pay as you go or £40 for a five-class pass, which can be used across all Bird Pilates classes.

For more information or to come along, please contact Caroline at Bird Pilates.

🌐 www.birdpilates.com
📱 Facebook: Bird Pilates

Please see the attached poster for further details.