10/10/2026
World Mental Health Day - 10 October 2026
Theme: Lived experiences heard: real voices, real change
People with mental health conditions are part of our families and communities. They are our relatives, friends, neighbours and colleagues. Their experiences matter, and they deserve to be heard, respected and included.
This World Mental Health Day, the Ghana Health Service encourages us all to listen to their experiences, understand their needs and involve them in decisions about their care. Their voices should also help shape mental health policies, services and programmes. They should be active partners in planning, delivering and improving services.
When someone shares what they are going through, listen without judging. Avoid insults, blame or gossip. Respect their privacy and ask, “How can I support you?”
Real change means treating people with dignity, supporting them to seek care and giving them fair opportunities to learn, work and take part in community life.
If you or someone you know needs support, reach out to a mental health professional or visit your nearest health facility. Help is available.
Let us listen with respect and turn what we hear into action.