Garda Fitness Preparation

12/04/2026

Book your free consultation either in the link on the bio or DM. Free slots for tomorrow! Serving Gardai and Garda Applicants only

11/04/2026

You may be fit, but you may also need structure and accountability to ensure you’re actually confident and comfortable to pass this test.

Our coaches have an extensive background in PT training and have an understanding of the current roster demands.

‼️LINK IN BIO TO CONSULTATION FORM‼️

10/04/2026

A day of success 👮‍♂️✅

10/04/2026

And that’s how it’s done…. Real testimonials 👮🏻✅

05/04/2026

We have had a lot of interest in this! Can all serving members who are preparing for the upcoming ASU campaign DM us asap in order to secure spots.

31/03/2026

29/03/2026

Congrats to Garda Emmet Long and Garda Owen O’Mahoney on placing 1st in their heat at 16.45pm yesterday. Amazing set up .cork

27/03/2026

Another diligent Serving Garda testimonial ✅👮‍♂️

26/03/2026

Handful of serving members quick feedback 🤝👮‍♂️

25/03/2026

Navy Fitness test training with a new clients.

I will be documenting his progress over the next few weeks, today's run was a little off the required time, but over the next few weeks I will get him to the required fitness level.